Herbed Chickpea Salad

Name: Herbed Chickpea Salad
Prep time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 can (16 oz) chickpeas, drained and rinsed; 1 cup grape tomatoes, quartered; 1/2 cup fresh peppers, chopped; 1 clove garlic, minced; 2 tablespoons fresh basil, minced; 2 tablespoons fresh parsley, minced; 1/3 cup feta cheese, crumbled; 1/2 lemon juice only; 2 tablespoons olive oil; 1 pinch salt and pepper

5 Ratings

0 Reviews

Prep 10 min
Total 15 min
Servings 4

Fresh spring herbs tossed with fresh vegetables and chickpeas makes a quick and versatile salad. MORE+ LESS-

By Macheesmo

Updated May 22, 2017

Ingredients

can (16 oz) chickpeas, drained and rinsed

cup grape tomatoes, quartered

1/2

cup fresh peppers, chopped

clove garlic, minced

tablespoons fresh basil, minced

tablespoons fresh parsley, minced

1/3

cup feta cheese, crumbled

1/2

lemon juice only

tablespoons olive oil

pinch salt and pepper

Steps

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1

Drain chickpeas and rinse them well with cold water.
2

Chop tomatoes, peppers (you can use any kind really), and mince garlic. Add to a bowl with juice from 1/2 lemon.
3

Mince fresh herbs and add to bowl along with crumbled feta and chickpeas.
4

Drizzle with olive oil and season with salt and pepper.
5

Serve at room temperature or chill and serve. Keeps for days and gets better in the fridge!

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

I like to cook obviously so I don't mind spending my spare time in the kitchen. But, sometimes we all need quick and easy recipes for when we're short on time. Luckily, I have a library of dishes that are actually incredibly quick to make. They are my all-purpose dishes. They can work as a lunch or a side dish with dinner. They are very versatile and most of them take just a few minutes to toss together. This chickpea salad is just one example, but may be my favorite at the moment. This salad is perfect for the spring/summer months because it depends entirely on getting some really fresh veggies. I used a few small sweet peppers for my version, but you could use a red pepper, a banana pepper, or even something spicier like a poblano. This salad takes literally 10 minutes to make. I served mine with some grilled chicken. I rubbed the chicken with my all-purpose rub and it paired great with the salad. This is a perfect example of when good, healthy cooking doesn't have to take all day. You can almost mix this salad together during a commercial break! More Chickpea Recipes Like chickpeas? Here are a few more ideas!