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Maple-Balsamic Glazed Salmon

  • Prep 5 min
  • Total 20 min
  • Servings 6

For when you need to impress but are short on time, our sweet and savory salmon fillets can be on the table in just 20 minutes. ...MORE+ LESS-

Ingredients

1
salmon fillet (2 lb), cut into 6 serving pieces
Salt and pepper
1/4
cup real maple syrup
1/4
cup balsamic vinegar
1
clove garlic, finely chopped
Thinly sliced green onions, if desired

Steps

Hide Images
  • 1
    Heat oven to 450°F. Line cookie sheet with cooking parchment paper or silicone baking mat. Place salmon, skin side down, on cookie sheet. Sprinkle with salt and pepper.
  • 2
    In small bowl, stir syrup, vinegar and garlic with whisk. Brush half of the glaze over salmon.
  • 3
    Bake 10 minutes. Brush with remaining glaze. Bake 5 minutes longer or until fish flakes easily with fork. Garnish with onions.

Expert Tips

  • Honey can be substituted for the maple syrup.
  • For a thicker glaze and more intense flavor, heat syrup mixture in a small saucepan over medium heat for a few minutes before brushing over the salmon.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
150
% Daily Value
Total Fat
17g
26%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
280mg
12%
Potassium
570mg
16%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
30g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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