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Mini 7-layer Dip-in-a-Jar

Prep 30 min
Total 30 min
Servings 10

Try this new twist on the traditional Seven Layer Dip: a new mini size! MORE + LESS -

Ingredients

1: can (16 oz) Old El Paso™ refried beans

2: tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)

1: container (8 oz) sour cream

1: can (4.5 oz) Old El Paso™ chopped green chiles, drained

1 1/4: cups guacamole

1 1/4: cups Old El Paso™ Thick 'n Chunky salsa (from 16-oz jar)

1: cup shredded Cheddar or Colby-Monterey Jack cheese blend (4 oz)

1: cup shredded lettuce

2: tablespoons sliced ripe olives

Steps

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1

In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 4-oz or 6-oz mason jars.
2

Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.

Expert Tips

Save remaining taco seasoning mix for another use.
This dip is delicious with veggies dipped in it as well; try celery, carrots, jicama, etc.
You can also use ten 4- to 6-oz custard cups, 6-oz or 9-oz clear plastic cups in place of the mason jars.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 90

% Daily Value

Total Fat: 10g; 16%
Saturated Fat 5g 27% Trans Fat 0g
Cholesterol: 25mg; 8%
Sodium: 810mg; 34%
Potassium: 150mg; 4%
Total Carbohydrate: 13g; 4%
Dietary Fiber 3g 14% Sugars 1g
Protein: 6g

% Daily Value*:

Vitamin A: 15%; 15%
Vitamin C: 10%; 10%
Calcium: 10%; 10%
Iron: 4%; 4%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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