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Peanut Butter and Brownie Elvis Sandwich

  • Prep 10 min
  • Total 0 min
  • Servings 1
  • Pinterest
    6
  • Print
    38
  • Save
    55
  • Facebook
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  • Email
    1

You can have a sweet treat ready in minutes with just a Fiber One™ 90 calorie chocolate peanut butter brownie, a ripe banana and roasted peanuts. MORE + LESS -

Jessica Stier
September 14, 2015

Ingredients

1
Fiber One™ 90 calorie chocolate peanut butter brownie
1/4
small, ripe banana
1
teaspoon salted roasted peanuts, chopped

Steps

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  • 1
    Cut brownie in half and slice banana into coin-sized slices, placing them on one half of the brownie. Sprinkle in the peanuts and place the remaining brownie slice on top.

Expert Tips

The Hounddog

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
110mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
10g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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