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Peanut Butter and Brownie Elvis Sandwich

  • Prep 10 min
  • Total 0 min
  • Servings 1

You can have a sweet treat ready in minutes with just a Fiber One™ 90 calorie chocolate peanut butter brownie, a ripe banana and roasted peanuts. MORE + LESS -

Ingredients

1
Fiber One™ 90 calorie chocolate peanut butter brownie
1/4
small, ripe banana
1
teaspoon salted roasted peanuts, chopped

Steps

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  • 1
    Cut brownie in half and slice banana into coin-sized slices, placing them on one half of the brownie. Sprinkle in the peanuts and place the remaining brownie slice on top.

Expert Tips

  • The Hounddog

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
110mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
10g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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