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Pork Steaks with Crunchy Corn Relish

  • Prep 35 min
  • Total 0 min
  • Servings 4

The bright relish of corn and red bell pepper is divine with these pork steaks. It also complements chicken, steak, fish or even baked potatoes. MORE + LESS -

Ingredients

Relish

1
cup frozen corn
1/2
cup chopped red bell pepper
1/4
cup chopped green onions
2
tablespoons chopped fresh parsley
2
tablespoons white balsamic or white wine vinegar
1
teaspoon olive oil
2
teaspoons honey
1/4
teaspoon salt
Dash ground red pepper (cayenne)

Pork

4
bone-in or boneless pork steaks (about 1/2 inch thick)
2
tablespoons Worcestershire sauce
1/2
teaspoon seasoned salt
1/2
teaspoon coarse ground black pepper
1/4
teaspoon garlic powder

Steps

Hide Images
  • 1
    Cook corn as directed on package until crisp-tender. Drain. In medium bowl, combine corn and all remaining relish ingredients; mix well. Let stand while preparing pork.
  • 2
    Heat grill. When ready to grill, brush pork steaks with Worcestershire sauce; sprinkle with seasoned salt, black pepper and garlic powder. Place pork on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until pork is no longer pink in center, turning once. Serve pork steaks with relish.

Expert Tips

  • To broil pork steaks, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
380
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
7g
35%
Cholesterol
135mg
45%
Sodium
510mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
39g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 5 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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