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Quick Tuna Peppers

Name: Quick Tuna Peppers
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 can (5 oz) tuna, drained; 2 tablespoons mayonnaise; 8 mini sweet peppers, halved and seeded; Salt and pepper, to taste

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Prep 5 min
Total 5 min
Servings 2

Tuna served in mini sweet peppers is the simplest way ever to avoid those soggy sandwiches. Quick, savory and so snackable!

By Cheeky Kitchen

Updated March 3, 2017

Ingredients

1 can (5 oz) tuna, drained
2 tablespoons mayonnaise
8 mini sweet peppers, halved and seeded
Salt and pepper, to taste

Steps

1

Mix tuna with mayonnaise. Spoon into the center of sweet peppers. Serve and enjoy.

Nutrition Facts

Serving Size: 1 Serving

Calories: 240

Calories from Fat: 110

Total Fat: 12g; 18%

Saturated Fat: 2g; 9%

Trans Fat: 0g

Cholesterol: 30mg; 10%

Sodium: 260mg; 11%

Potassium: 740mg; 21%

Total Carbohydrate: 18g; 6%

Dietary Fiber: 6g; 25%

Sugars: 13g

Protein: 15g

% Daily Value*:

Vitamin A: 190%; 190%

Vitamin C: 310%; 310%

Calcium: 4%; 4%

Iron: 15%; 15%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

It was either bologna and cheese, or tuna sandwiches. Mom packed me a brown bag every day of my elementary school career, and never veered from those to options. The first was mostly okay. The second was always soggy. So when I grew up, I eschewed tuna sandwiches. Looked for better ways to serve that stuffing. And spooning it into mini sweet peppers was the perfect option. Snappy and zingy, tuna pairs perfectly with a pepper. The flavor combo here is awesome. The fact that you can make it in 5 minutes? Even better. No more soggy sandwiches for me (or you.) It’s tuna peppers for the win. What a great way to upgrade the usual.