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    35

Slow-Cooker Black-Eyed Peas and Ham

  • Prep 15 min
  • Total 16 hr 15 min
  • Servings 12
  • Pinterest
    38
  • Print
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  • Save
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    35

Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish. MORE + LESS -

Ingredients

1
bag (16 oz) dried black-eyed peas
2
cups chopped cooked ham
5
cups Progresso™ chicken broth (from two 32-oz cartons)
1
cup chopped green bell pepper
1
cup chopped onion (1 large)
2
cloves garlic, finely chopped
1
teaspoon salt
1/4
teaspoon ground red pepper (cayenne)

Steps

Hide Images
  • 1
    Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
  • 2
    Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
  • 3
    Cover; cook on Low heat setting 8 hours.

Expert Tips

To increase the heat in this dish, stir in some red pepper sauce at the end of cooking or add more cayenne.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
% Daily Value
Total Fat
2g
0%
Saturated Fat
1/2g
0%
Sodium
770mg
0%
Total Carbohydrate
25g
0%
Dietary Fiber
4g
0%
Protein
13g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 2 Very Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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