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Slow-Cooker Smoky Chorizo Bean Dip

Slow-Cooker Smoky Chorizo Bean Dip

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Tablespoon Kitchens

Updated Nov 9, 2016

Slow-Cooker Smoky Chorizo Bean Dip

Slow-Cooker Smoky Chorizo Bean Dip

Prep Time 15 min
Total 1 hr 50 min
Servings 16
Ingredients 7

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Ingredients

8 oz bulk chorizo
1 can (16 oz) Old El Paso™ Traditional Refried Beans
1 can (14.5 oz) Muir Glen™ organic fire-roasted diced tomatoes, drained
1 1/2 cups shredded Cheddar cheese (6 oz)
1 tablespoon chopped chipotle chile in adobo sauce
2 tablespoons coarsely chopped fresh cilantro leaves
Food Should Taste Good™ multigrain tortilla chips, as desired

Instructions

Step
1

Spray 2- to 3-quart slow cooker with cooking spray.
Step
2

In 10-inch skillet, cook chorizo over medium-high heat 5 to 7 minutes, stirring to break up large pieces, until no longer pink; drain.
Step
3

In slow cooker, mix chorizo, beans, tomatoes, 1 cup of the cheese and the chipotle chile; stir to combine. Cover; cook on High heat setting 1 1/2 to 2 hours or Low heat setting 2 1/2 to 3 hours or until bubbling; stir to combine, and top with remaining 1/2 cup cheese and the cilantro.
Step
4

Serve warm with chips.

Nutrition

140 Calories

10g Total Fat

7g Protein

5g Total Carbohydrate

0g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 140

Calories from Fat: 90

Total Fat: 10g; 15%

Saturated Fat: 4 1/2g; 22%

Trans Fat: 0g

Cholesterol: 25mg; 8%

Sodium: 370mg; 16%

Potassium: 65mg; 2%

Total Carbohydrate: 5g; 2%

Dietary Fiber: 1g; 6%

Sugars: 0g

Protein: 7g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 0%; 0%

Calcium: 8%; 8%

Iron: 4%; 4%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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