MENU
  • Pinterest
    22
  • Print
    113
  • Save
    111
  • Facebook
    5
  • Email
    15

Sweet Potato Beef Pasta

  • Prep 15 min
  • Total 20 min
  • Servings 5
  • Pinterest
    22
  • Print
    113
  • Save
    111
  • Facebook
    5
  • Email
    15

Adding sweet potatoes gives delicious color and flavor to this favorite, easy-to-make one pot meal. MORE + LESS -

Ingredients

1
lb lean (at least 80%) ground beef
1 1/2
cups hot water
1 2/3
cups milk
1
box (5.5 oz) Hamburger Helper™ beef pasta
1
cup diced and peeled sweet potato

Steps

Hide Images
  • 1
    In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • 2
    Stir in hot water, milk, sweet potato, uncooked pasta and sauce mix (from Hamburger Helper box). Heat to boiling, stirring occasionally.
  • 3
    Reduce heat; cover and simmer 5 minutes, stirring occasionally. Remove from heat; uncover (sauce will thicken as it stands). Stir before serving.

Expert Tips

For additional veggie flavor, add in some frozen peas before covering the skillet.

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
310
Calories from Fat
100
% Daily Value
Total Fat
12g
18%
Saturated Fat
4 1/2g
22%
Trans Fat
1/2g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
330mg
9%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
5%
Sugars
4g
Protein
22g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment