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Air Fryer Fish Tacos

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  • Prep 30 min
  • Total 35 min
  • Servings 6
  • Ingredients 14
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These fish tacos are food truck-worthy but air fryer-easy, which is why you’ll find yourself making them a little too often for a weeknight dinner. Sorry, not sorry. Also not sorry about the crunchy slaw that’s so good, you’ll find yourself eating it on its own.
by: Tablespoon Kitchens
Updated May 20, 2022

Air Fryer Fish Tacos

  • Prep 30 min
  • Total 35 min
  • Servings 6
  • Ingredients 14

Ingredients

  • 2 tablespoons sour cream
  • 1 tablespoon mayonnaise
  • 1 clove garlic, finely chopped
  • 1 teaspoon lime juice
  • 1/4 teaspoon salt
  • 1 1/2 cups shredded green cabbage
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
  • 1 egg
  • 1 tablespoon water
  • 1/2 cup Progresso™ plain panko crispy bread crumbs
  • 1/2 lb skinless white fish fillets (such as halibut or mahi mahi), cut into 1-inch strips
  • 1 package (5.1 oz) Old El Paso™ Flour Soft Tortilla Mini Bowls (12 Count)
  • Sliced avocado, thinly sliced radishes, chopped fresh cilantro leaves and lime wedges

Instructions

  • Step 
    1
    In medium bowl, mix sour cream, mayonnaise, garlic, lime juice and salt. Add cabbage and red onion; toss to coat. Cover and refrigerate cabbage mixture until ready to serve.
  • Step 
    2
    Cut 8-inch round of cooking parchment paper. Place in bottom of air fryer basket.
  • Step 
    3
    In shallow dish, place taco seasoning mix. In another shallow dish, beat egg and water. In third shallow dish, place bread crumbs. Coat fish with taco seasoning mix; dip into egg mixture, then coat with bread crumb mixture, pressing to adhere.
  • Step 
    4
    Place fish on parchment in air fryer basket. Set to 350°F; cook 8 minutes. Turn fish; cook 4 to 6 minutes longer or until fish flakes easily with fork (at least 145°F). Cut fish into bite-size pieces.
  • Step 
    5
    Divide cabbage mixture among taco bowls. Top with fish, then top with avocado, radishes and cilantro. Serve with lime wedges.

Nutrition

250 Calories
11g Total Fat
11g Protein
26g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
480mg
20%
Potassium
340mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
11g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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