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Breakfast Egg Rolls

  • Prep 10 min
  • Total 20 min
  • Servings 6

Who needs breakfast burritos? With this easy takeout-inspired twist, now you can enjoy breakfast the way it was always meant to be eaten: in an eggroll. ...MORE+ LESS-

Cheeky Kitchen Cheeky Kitchen
November 23, 2016

Ingredients

1
tablespoon butter or coconut oil
3
eggs, beaten
1/4
teaspoon salt
6
egg roll wrappers
3/4
cup shredded Cheddar Jack cheese
6
links sausage, cooked
2
cups oil (for frying)

Steps

Hide Images
  • 1
    In a small skillet, melt butter over medium heat. Add eggs and salt, scrambling eggs just until cooked through.
  • 2
    Place an egg roll wrapper on a clean workspace. Top with about 2 tablespoons each of shredded cheese and scrambled eggs, plus a sausage link.
  • 3
    Fold the edges of the egg roll wrapper up over the center, then roll tightly.
  • 4
    Heat frying oil in a deep-sided skillet over medium-high heat. Fry egg rolls until golden brown on both sides.
  • 5
    Transfer to a plate lined with a clean paper towel. Allow to cool slightly before serving.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
440mg
18%
Potassium
115mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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