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Chili Roasted Sweet Potatoes

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Macheesmo
Updated Sep 20, 2016
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Simple roasted sweet potatoes with just a hint of spice.

Chili Roasted Sweet Potatoes

  • Prep Time 10 min
  • Total 40 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 pounds sweet potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon kosher salt
  • 1 teaspoon brown sugar
  • 1/2 teaspoon red pepper flakes

Instructions

  • Step 
    1
    Preheat oven to 375°F.
  • Step 
    2
    Peel sweet potatoes and cut them into roughly 1-inch cubes. Toss sweet potatoes with olive oil, chili powder, salt, sugar and red pepper flakes. Spread potatoes out in a baking dish.
  • Step 
    3
    Bake potatoes for about 25-30 minutes until they are caramelized on the edges and tender in the center. Stir them once or twice as they cook.
  • Step 
    4
    Serve potatoes while warm.

Nutrition

270 Calories
7g Total Fat
3g Protein
47g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Potassium
780mg
22%
Total Carbohydrate
47g
16%
Dietary Fiber
7g
28%
Sugars
11g
Protein
3g
% Daily Value*:
Vitamin A
650%
650%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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