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Cinnamon RumChata™ Milkshake

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  • Prep 10 min
  • Total 10 min
  • Servings 2
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RumChata™ blends with vanilla ice cream, rum and Cinnamon Toast Crunch™ cereal in this uniquely delicious milkshake for adults.
by: TBSP Kitchens
Updated Feb 9, 2015
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Ingredients

  • 3 cups vanilla ice cream
  • 3 tablespoons RumChata™ liqueur
  • 1 tablespoon rum
  • 1/4 cup Cinnamon Toast Crunch™ cereal, plus more for garnish if desired

Steps

  • 1
    In blender, place all ingredients except cereal. Cover; blend until smooth. Add cereal; cover and blend until smooth.
  • 2
    Pour into 2 glasses. If desired, top with additional cereal. Serve immediately.

Nutrition Information

510 Calories, 22g Total Fat, 7g Protein, 58g Total Carbohydrate, 50g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
14g
68%
Trans Fat
1g
Cholesterol
85mg
29%
Sodium
200mg
8%
Potassium
400mg
11%
Total Carbohydrate
58g
19%
Dietary Fiber
1g
6%
Sugars
50g
Protein
7g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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