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Classic Shakshuka

Name: Classic Shakshuka
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 2 tablespoons olive oil; 1 cup chopped onions; 1 medium red bell pepper, chopped; 1 can (28 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained; 2 tablespoons spicy harissa sauce; 2 cloves garlic, finely chopped; 1 teaspoon smoked paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 4 eggs; 4 oz crumbled feta cheese (about 1 cup); 1/4 cup chopped fresh cilantro leaves; Pita bread, if desired

2 Ratings

2 Reviews

Kitchen Tested

Prep 30 min
Total 30 min
Servings 4

You might already know Middle Eastern shakshuka by its other name, “eggs in purgatory.” But no matter what you call it, these baked eggs in a spicy tomato sauce make for one extremely hearty vegetarian breakfast. Our quick and easy stovetop version cuts way down on cook time (but keeps all the flavor).

By Tablespoon Kitchens

Updated April 25, 2017

Ingredients

2 tablespoons olive oil
1 cup chopped onions
1 medium red bell pepper, chopped
1 can (28 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
2 tablespoons spicy harissa sauce
2 cloves garlic, finely chopped
1 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
4 eggs
4 oz crumbled feta cheese (about 1 cup)
1/4 cup chopped fresh cilantro leaves
Pita bread, if desired

Steps

1

In 12-inch nonstick skillet, heat oil over medium-high heat. Add onions and bell pepper; cook 5 to 7 minutes, stirring frequently, until tender. Stir in tomatoes, harissa sauce, garlic, paprika, salt and pepper. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until sauce thickens.
2

Gently crack eggs into skillet over tomato mixture. Cover; simmer over low heat 10 to 12 minutes or until egg yolks are firm, not runny. Sprinkle with cheese and cilantro; serve with pita bread, if desired.

Can’t take the heat? Reduce harissa sauce to 1 tablespoon, or serve on the side.
For a fun mashup called “humshuka,” spoon hummus into a shallow bowl, and top with the shakshuka.

Nutrition Facts

Serving Size: 1 Serving

Calories: 310

Calories from Fat: 170

Total Fat: 18g; 28%

Saturated Fat: 7g; 34%

Trans Fat: 0g

Cholesterol: 210mg; 71%

Sodium: 1140mg; 47%

Potassium: 240mg; 7%

Total Carbohydrate: 23g; 8%

Dietary Fiber: 3g; 12%

Sugars: 14g

Protein: 12g

% Daily Value*:

Vitamin A: 60%; 60%

Vitamin C: 40%; 40%

Calcium: 20%; 20%

Iron: 15%; 15%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;