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  • Prep 5 min
  • Total 15 min
  • Servings 12

Light, fluffy, and flavored with coconut water! MORE + LESS -

Buns In My Oven
May 23, 2017

Ingredients

2
cups Original Bisquick™ mix
1
cup coconut water
2
eggs

Steps

Hide Images
  • 1
    Heat griddle over medium heat and spray with non-stick spray.
  • 2
    Add all ingredients to a medium mixing bowl and whisk to combine, being careful not to overmix.
  • 3
    Pour 1/4 cup batter onto griddle and cook until edges are dry.
  • 4
    Flip pancake and continue cooking until golden and cook through. Repeat with remaining batter.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
260mg
11%
Potassium
45mg
1%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Have you jumped aboard the coconut milk and coconut water craze? How about the coconut oil craze? I swear, I don’t know a single person without a tub of coconut oil in their house at this point! Like any good little minion who jumps on board with all the trends, I love the stuff. I use the oil in cooking and as lotion. I’ve yet to brush my teeth with it, but I know people that do. And coconut water? Well, we drink the stuff like it’s going out of style. And now we’re making pancakes with it! Because, hey, why not? Cook ‘em up and top with syrup! I like to drown mine, but you do you. The pancakes are just as light and fluffy as you’d want, but they soak up all that coconut water flavor. Such a fun surprise in a pancake!

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