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Easy Garbanzo Bean Salad

Easy Garbanzo Bean Salad
  • Prep 15 min
  • Total 1 hr 15 min
  • Servings 4

This super simple salad is a hit at BBQs and makes a nice addition to any lunch or dinner. ...MORE+ LESS-

TBSP Kitchens
February 12, 2018

Ingredients

3
lemons
2
tablespoons olive oil
1
tablespoon minced garlic
1
cucumber, chopped small
1/2
red onion, chopped small
1
cup cherry tomatoes, halved
1
can (19 oz) Progresso™ Chick Peas, drained and rinsed
Salt and pepper, to taste
2
tablespoons chopped fresh parsley (or more, to taste)

Steps

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  • 1
    Squeeze the juice of three lemons into your serving bowl. Add olive oil and minced garlic.
  • 2
    Add cucumber, red onion, cherry tomatoes and chick peas to bowl and stir to combine. Season with salt and pepper to taste.
  • 3
    Sprinkle parsley on top to garnish. Refrigerate for one hour prior to serving.
 

Nutrition Information

No nutrition information available for this recipe
More About This Recipe
  • If there were a world-wide popularity contest for most consumed bean (can we make that a thing?), garbanzo beans would win, hands down. As popular as they are, the question still remains: what is the difference between a garbanzo bean and a chickpea? Actually, there is no difference. While garbanzo is the Spanish term for this fiber-packed, slightly nutty-tasting legume, chickpea is the English term. Regardless of what you call them, these versatile little beans are fantastic simmered in a savory curry, roasted as a salty snack, smashed into a delicious dip, or tossed into a fresh bean salad. Needless to say, once you’ve had even a handful of garbanzo bean recipes, you still haven’t had them all.

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