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Easy Thai Chili

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  • Prep 10 min
  • Total 30 min
  • Servings 4
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A simple and easy weeknight chili recipe with a spicy Asian twist.
by: Macheesmo
Updated May 3, 2017
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Ingredients

  • 1 lb lean ground turkey
  • 2 tablespoons olive oil
  • 1 tablespoon red curry paste
  • 1 small sweet potato, peeled and chopped
  • 1/2 red pepper, chopped
  • 1/2 green pepper, chopped
  • 1 quart chicken stock
  • 14 oz diced tomatoes
  • 1 cup coconut milk
  • Salt and pepper

Toppings

  • Lime wedges
  • Fresh cilantro

Steps

  • 1
    In a large pot, add olive oil over medium heat. Add turkey and brown turkey, breaking it up as it cooks. Cook for 5-6 minutes until turkey is cooked through. Add curry paste to the turkey and stir it in.
  • 2
    Cook for a minute, then add the chicken stock along with chopped sweet potato and peppers. Add diced tomatoes, cover, and bring chili to a simmer. Simmer for 8-10 minutes until sweet potatoes are soft.
  • 3
    Stir in coconut milk and season chili with salt and pepper.
  • 4
    Serve finished chili with fresh cilantro and lime wedges.

Expert Tips

  • tip 1
    Red curry paste can have varying levels of spiciness. If you are worried about it being too spicy, start by adding one teaspoon of your favorite brand and add more until it gets to the spicy level you like.

Nutrition Information

430 Calories, 30g Total Fat, 26g Protein, 14g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
270
Total Fat
30g
46%
Saturated Fat
15g
73%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
1270mg
53%
Potassium
770mg
22%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
15%
Sugars
8g
Protein
26g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
40%
40%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • A simple and easy weeknight chili recipe with a spicy Asian twist! I’ll be honest: I’ve never found turkey to be a super-flavorful base for recipes. It’s just kind of bland! But it is easy to cook and relatively healthy. To counter the blandness, I like to use it in recipes like this Thai chili recipe, which has a spicy Asian kick. The only prep this recipe really requires is some peeling and chopping of the sweet potato and peppers. Luckily, you can do that while your turkey is cooking! Serve the chili with a big handful of fresh cilantro and a few lime wedges, and enjoy!
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