Falafel Burger
The Food in My Beard
Updated May 2, 2017
Homemade falafel patties make perfect veggie burgers!
More About This Recipe
- I love burgers, but sometimes I want a vegetarian option. I have explored many veggie burger varieties, but haven't found one I like. This falafel burger, on the other hand, is pretty fantastic and feels like you are eating a burger. The chickpeas have a meaty quality to them and are packed with protein too! Nice thick patties have the perfect mixture of crunch and creaminess as you bite into them. Enjoy!
Falafel Burger
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 16
Ingredients
Falafel
- 2 cans (15 1/2 oz) chickpeas
- 2 jalapeños
- 1 bunch spring onions
- 1 clove garlic
- 1/3 cup flour
Tzatziki
- 1/2 English cucumber chopped small
- 2 cups Greek yogurt
- 2 tablespoons chopped parsley
- 1 clove garlic minced
- 1 tablespoon red wine vinegar
Other
- Vegetable oil
- 4 burger buns
- Cucumber slices
- Tomato slices
- Lettuce
- 1 teaspoon Tabasco™
Instructions
-
Step1Mix the tzatziki ingredients and allow to sit in the fridge while preparing the rest of the meal.
-
Step2Strain and rinse the chickpeas. Lightly mash so there are no more whole chickpeas but it still has some texture. Add flour, diced jalapeno, diced spring onions, and minced garlic. Mix well.
-
Step3Fill pan with 1 inch of vegetable oil.
-
Step4Form burger patties with chickpea mixture and very lightly coat in flour.
-
Step5Fry in hot oil, flipping once, until browned on both sides.
-
Step6Serve on buns with tzatziki and veggies.
Nutrition
No nutrition information available for this recipe
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