Ingredients
-
3
tablespoons olive oil
-
1/2
teaspoon salt
-
1/4
teaspoon freshly ground black pepper
-
1
beef top sirloin or flank steak (1 1/4 lb)
-
3/4
cup Progresso™ beef-flavored broth (from 32-oz carton)
-
1 1/2
teaspoons instant espresso coffee powder or granules
-
1
teaspoon packed brown sugar
-
1/2
teaspoon unsweetened baking cocoa
-
1/2
teaspoon salt
-
1/4
cup finely chopped green onions (4 medium)
-
1
clove garlic, finely chopped
-
1
tablespoon finely chopped fresh thyme leaves
-
1
chipotle chile in adobo sauce, finely chopped (from 7-oz can)
-
1 1/2
teaspoons adobo sauce (from can)
-
2
tablespoons Progresso™ beef-flavored broth (from 32-oz carton)
-
1
to 2 teaspoons cornstarch
Steps
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-
1
Heat oven to 350°F. In 12-inch ovenproof skillet, heat 2 tablespoons of the olive oil over medium-high heat. Sprinkle salt and pepper over both sides of beef. Place beef in skillet; cook 4 to 6 minutes, turning once, until golden brown on both sides. Place skillet in oven; bake 10 to 15 minutes or until meat thermometer inserted into thickest part of beef reads 165°F.
-
2
Meanwhile, in medium bowl, mix 3/4 cup beef broth, the coffee powder, brown sugar, cocoa and salt. Set aside.
-
3
In another 10-inch skillet, heat remaining 1 tablespoon oil over medium-high heat. Reduce heat to medium. Add green onions; cook 2 minutes. Stir in garlic and thyme; cook 1 minute longer. Add chile and adobo sauce; cook and stir about 30 seconds. Add broth-coffee mixture; cook 3 to 5 minutes or until sauce is reduced to three-fourths original amount (only reduce a little).
-
4
In small bowl, stir together 2 tablespoons broth and the cornstarch until cornstarch is dissolved. Stir into coffee-chile sauce. Cook 3 to 5 minutes, stirring constantly, until sauce thickens.
-
5
Cut beef across grain into slices. Serve warm sauce over beef.
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Expert Tips
-
Serve with your favorite pasta and a green salad or cooked green beans.
-
If desired, serve the sauce with chicken or another beef cut. My family enjoys it over fried eggs!
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 330
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 31%
- Sodium
- 1250mg
- 52%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 32g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
-
Give your family a taste of good coffee and chipotle for a wonderful dinner. They will love it!
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© 2020 ®/TM General Mills All Rights Reserved
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_85b6dd00-9c06-42a8-93c5-4fe5bd1c7f19\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1dd8134a703b433d8dcb62c042971225\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpBottomAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/tablespoon/recipes/728x90_BTF_RDP4thAd-LeaderboardFlex","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":true,"lyticsWaitTimeThreshold":5000,"size":"[[970, 250], [970, 90], [728, 90]]","refreshWhenViewed":false,"adContainerId":"c0b5440d-0553-4985-a9af-d3a8b7d11996","doubleClickAdContainerId":"16890566-c732-4e5b-8a67-6d7aa20a48af","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Progresso Soup","Mexican","Dinner","Chocolate","Beef"],"privacyOptOut":false};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
