(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22UserLinks_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r2f12819e98184c5aa9c5c79fab35da8a\x22,\x22deferredContainerId\x22\x3anull,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22UserLinks\x22\x7d');
var configuration = {"isKnown":false,"favoritesCount":0,"joinNowText":"Join Free","joinNowEsrcCode":"16797","joinNowRegAction":"HEADERJOINLOGIN","loginText":"Log In","loginEsrcCode":"16797","loginRegAction":"HEADERJOINLOGIN","myAccountText":"My Account","settingsText":"Manage","logOutText":"Log Out","returnUrl":"%2frecipes%2ffried-plantains-with-chicken-and-cilantro-sauce%2f7a22b567-a207-4ff2-9b2b-8599f459ef13"};
var moduleName = 'userLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22SearchBox_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9a7824f80d294a62b48e78ddd40a46c9\x22,\x22deferredContainerId\x22\x3anull,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22SearchBox\x22\x7d');
var configuration = {"searchDefaultText":"Search Tablespoon","searchProcessingMessage":"Please Wait..","searchLinkButtonText":"","searchLinkButtonToolTip":"Search","headerSearchBoxTitle":"Search","searchBoxTitle":"","autocompleteSearchPath":"/search","autocompleteSuggestionLimit":10,"minimumSearchHintCharacters":3,"language":"en","id":"56822ffe-926a-454d-8e34-434958f008af","enableSearchTerms":true,"contentTypeFilter":"","dataSourceId":"d6fb75f5-d19a-49cd-9ba0-c10a6e45afb2"};
var moduleName = 'searchBox';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22SimpleNavigation_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r840f23022cbf41988857f2d556aef6ae\x22,\x22deferredContainerId\x22\x3anull,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22SimpleNavigation\x22\x7d');
var configuration = {};
var moduleName = 'simpleNav';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Pinterest
1
Print
2
Save
0
Facebook
0
Email
0
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rf5b296e09d37485a998d4d737d0971b4\x22,\x22deferredContainerId\x22\x3a\x22\x2factionToolbar\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"toolbarSettings":{"id":"0062db4d-452e-4eba-af2d-b8dce44acc50","moreButtonText":"More","lessButtonText":"Less","regAction":"FAVORITE","eSourceCode":16797,"useModalRegistration":true,"namePassedToEvents":"RDPToolbarRAIL","buttons":[{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"58ba9650-477b-4abe-bb46-1a60912cc27c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest"},{"layoutParameter":"p%3d1","id":"9440f541-1622-407b-a529-9cb1f48ddf3a","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print"},{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","regAction":"FAVORITE","eSourceCode":16797,"isCurrentUserAnonymous":true,"isFavoriteItem":false,"id":"a4fff957-6f0a-4e2f-820f-3f2cfbceef64","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"9e7892b7-5ea2-441b-ab66-55a566402b31","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook"},{"templateId":"49ea4ab1-767d-497f-8521-8956bf53ee30","dialogHeading":"Email Recipe","emailCode":"TBSP_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LfW_icUAAAAAL_CG700pddUxLNYIxgRJe3vOg2Z","id":"c9d11c79-b5b2-4bf4-be97-50bf9b3a44dc","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email"}],"dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"controlIds":{"toolbarId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50","moreButtonId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_moreButton","moreButtonTextId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_moreButtonText","collapsedButtonsId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_collapsedButtons","secondaryButtonsId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_secondaryButtons"}},"contentId":"7a22b567-a207-4ff2-9b2b-8599f459ef13","isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false,"shareCounts":{"social.pinterest":"1","print":"2","favorite":"0","social.facebook":"0","email":"0"},"pageAttributes":{"title":"Fried Plantains with Chicken and Cilantro Sauce","image":"https://images-gmi-pmc.edge-generalmills.com/97e3ba6e-bc70-4829-bf14-2a1caff99cca.jpg","url":"http%3a%2f%2fwww.tablespoon.com%2frecipes%2ffried-plantains-with-chicken-and-cilantro-sauce%2f7a22b567-a207-4ff2-9b2b-8599f459ef13","contentType":"Recipe","contentId":"7a22b567-a207-4ff2-9b2b-8599f459ef13"}};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22WakeLock_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd38310053a4b4fb3b9568e96c108cba9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x2frdpWakeLock\x22,\x22deferredContainerView\x22\x3a\x22RecipeSteps\x22\x7d,\x22viewName\x22\x3a\x22WakeLock\x22\x7d');
var configuration = {"textAbove":"Prevent your screen from going dark while you cook.","timeoutDurationMs":3600000};
var moduleName = 'wakeLock';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
1
Poach the chicken breast in enough salted water. When the chicken is completely cooked, remove from heat and allow to cool a bit, then shred.
2
Heat the butter in a pan and sauté the chopped tomato. Add the garlic and sauté until the tomato is soft. Set aside.
3
Peel the plantains and cut them into thick slices.
4
Heat the oil and place the plantain slices in it. Fry plantains over low heat for a few minutes, until soft, and remove from the pan.
5
Flatten the slices with a plate or a rolling pin and place them back in the hot oil.
6
Remove the plantains when they are golden brown on both sides and immediately sprinkle with salt.
7
To make the cilantro sauce, process the rest of the ingredients in a blender and taste for seasoning. Add more salt if necessary.
8
Top the fried plantains with the shredded chicken, the sautéed tomato, and lastly, with the cilantro sauce.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf89b870b7d744510a797eb3b4495513d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x2frdpWakeLock\x22,\x22deferredContainerView\x22\x3a\x22RecipeSteps\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Hide Images","showImagesButtonText":"Show Images","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Make extra servings of this delicious cilantro sauce and refrigerate to use as a salad dressing or for other dishes.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTips_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r496a284f1f5944b3b05a591d20719a76\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTips\x22\x7d');
var configuration = {"initIsExpanded":true,"showDrawerText":"Show","hideDrawerText":"Hide","expandEventName":"TipExpand","collapseEventName":"TipCollapse"};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
No nutrition information available for this recipe
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeNutrition_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r3cdac714dc8e41bd9a966f7aa0d3fbdb\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpNutrition\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeNutrition\x22\x7d');
var configuration = {"initIsExpanded":false,"showDrawerText":"Show","hideDrawerText":"Hide","expandEventName":"NutritionExpand","collapseEventName":"NutritionCollapse"};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Plantains and chicken, an awesome duo. This easy recipe for fried plantains is all the proof you need!
You'll like it even more when you taste the delicious sauce. It's so flavorful you'll want to make extra so you can enjoy it with other dishes.
Shred one chicken breast, add sautéed tomato and garlic, serve over the fried plantains and dress with the cilantro sauce. Doesn't it sound perfect?
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipCategory_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r61fc8c144c0c4ba2b994c42bed580a70\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpStories\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipCategory\x22\x7d');
var configuration = {"initIsExpanded":false,"showDrawerText":"Show","hideDrawerText":"Hide","expandEventName":"","collapseEventName":""};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
