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Heart-Shaped Roasted Beets and Potatoes

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Prep 10 min
Total 1 hr 30 min
Servings 4

Serve these cute beet and potato hearts alongside your Valentine's Day meal! MORE + LESS -

Half Baked Harvest

May 11, 2017

Ingredients

large potatoes, sliced into 1/4-inch rounds

large beets, sliced into 1/4-inch rounds

1/4

cup olive oil

1 1/2

teaspoons salt

teaspoon pepper

2-4 cloves of garlic, grated

A sprinkle of cayenne pepper (optional)

1/4

cup chopped fresh parsley

Steps

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1

Preheat the oven to 400ºF. Using a small heart-shaped cookie cutter, cut potato and beet slices into hearts and place in a bowl with the olive oil, salt, pepper and garlic. If desired, toss in the scraps as well.
2

Toss until vegetables are well coated, then transfer them to a sheet pan and spread out into a single layer. Roast in the oven for 45 minutes to 1 hour, or until browned and crisp. Flip twice with a spatula during cooking for even browning.
3

Remove the mixture from the oven, toss with parsley, season to taste, and serve hot.

Expert Tips

Try using other fun shapes for other holidays, like a 4 leaf clover for St. Patrick's Day or an Easter bunny for Easter!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 370
Calories from Fat: 130

% Daily Value

Total Fat: 14g; 21%
Saturated Fat 2g 10% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 3320mg; 138%
Potassium: 1430mg; 41%
Total Carbohydrate: 54g; 18%
Dietary Fiber 7g 28% Sugars 7g
Protein: 7g

% Daily Value*:

Vitamin A: 8%; 8%
Vitamin C: 25%; 25%
Calcium: 6%; 6%
Iron: 20%; 20%

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Beets and potatoes in seasonal heart shapes – so cute, so fun, so delicious! I don’t know about you, but I've always loved Valentine’s Day. I know people either hate it or love it, but for some reason, boyfriend or no boyfriend, I have always considered it a special day. I've forever loved creating fun Valentine’s Day treats. My younger sister (she's only 6) and I always make loads of pink cupcakes and heart-shaped sugar cookies – topped with pink frosting, of course. Today though, I'm going to show you a savory treat for heart day! Exciting, right?! I made us some super simple and crazy delicious heart-shaped roasted beets and potatoes. These are the perfect side dish for your special Valentine’s Day meal. What a special savory treat!