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Pinterest
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Prep 25min
Total4hr0min
Servings8
Recipe from the Photo Studio team
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By
TBSP Eric
Updated October 20, 2014
Ingredients
2 1/2lb stew meat (cubed)
2tablespoons Gold Medal™ Wondra™ flour
2tablespoons oil
1 1/2tablespoons chili powder
2teaspoons oregano
2teaspoons cumin
2bay leaves
1tablespoon salt
1 1/2cup beef broth
1can (28oz) diced tomatoes (with juice)
1large onion (chopped)
1green pepper (chopped)
3cloves garlic
3tablespoons cornmeal
1can chopped green chilies (undrained)
1can (16 oz.) black beans, rinsed & drained
Steps
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1
Dust beef cubes lightly with flour; brown in oil. Add remaining ingredients except cornmeal, chilies and black beans. Simmer 3 hours or until beef is tender.
2
Add cornmeal; Cook and stir for about 1 minute to thicken. Add green chilies and black beans; heat through.
3
Serve with shredded jack cheese, sour cream, cilantro and tortilla chips.
4
For a little heat, add 1/4 to a 1/2 teaspoon of crushed red pepper.
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No nutrition information available for this recipe
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