Hummus Cups with Zucchini and Tomato
    
    
Gimme Some Oven    
    Updated Nov 24, 2016
                
    These simple cups are a total crowd-pleaser!
                Hummus Cups with Zucchini and Tomato
- Prep Time 25 min
 - Total 25 min
 - Servings 20
 - Ingredients 4
 
Ingredients
- 1 can (13.8 oz) refrigerated Pillsbury™ Classic Crust Pizza Crust
 - 1/2 cup hummus
 - 1/2 cup zucchini, diced
 - 16 grape tomatoes, halved
 
Instructions
- 
                        Step1Heat oven to 400°F (200°C). Lightly spray 20 mini muffin cups with cooking spray.
 - 
                        Step2Use a rolling pin to roll pizza dough into a 14-inch by 12-inch rectangle, approximately.
 - 
                        Step3Use a 2 1/2-inch round cookie cutter to cut out 20 circles of dough. Press each circle of dough into the bottom of the muffin cups. Then use a fork to pierce the bottom of each pizza cup 3-4 times. (This will help prevent the bottoms of the pizza cups from rising).
 - 
                        Step4Bake pizza cups 8-10 minutes or until edges are light golden brown. Remove from oven and press down on the bottoms of the cups with the end of a wooden spoon to reshape any dough that puffed up during baking. Transfer cups to a cooling rack and let cool completely.
 - 
                        Step5Spoon a teaspoon of hummus into the bottom of each cup. Then top with two tomato halves and a few zucchini pieces. Serve immediately.
 
Nutrition
                        70.2
                        Calories
                    
                    
                        1.5g
                        Total Fat
                    
                    
                        2.6g
                        Protein
                    
                    
                        11.7g
                        Total Carbohydrate
                    
                    
                        0.7g
                        Sugars
                    
            Nutrition Facts
Serving Size: 1 Serving
- Calories
 - 70.2
 
- Total Fat
 - 1.5g
 - 2%
 
- Saturated Fat
 - 0.2g
 - 1%
 
- Sodium
 - 130.5mg
 - 5%
 
- Potassium
 - 71.0mg
 - 2%
 
- Total Carbohydrate
 - 11.7g
 - 4%
 
- Dietary Fiber
 - 1.0g
 - 4%
 
- Sugars
 - 0.7g
 
- Protein
 - 2.6g
 
% Daily Value*:
- Vitamin C
 - 3.60%
 - 4%
 
- Calcium
 - 2.30%
 - 2%
 
- Iron
 - 4.60%
 - 5%
 
Exchanges:
                    
                    
(function() {
	 document.addEventListener('DOMContentLoaded', function() {
	 var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_86838426-dd26-481a-9735-69435bca607d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r2810e13c18a348ef89bd2af7cbb02e66\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
		 var configuration = {"dataSourceId":"86838426-dd26-481a-9735-69435bca607d","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"92d5824a-b76f-484c-a3e2-cd2df1b5ba01","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"ef0bfca9-c0a0-49fc-83ef-38c7dd527ad1","contentType":"Category","title":"Hummus","isFavorite":false,"linkUrl":"/courses/appetizer/dips/hummus","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"ed3e25cc-1231-411c-86bf-a8c90adbce2f","contentType":"Category","title":"No-Bake Cheesecake","isFavorite":false,"linkUrl":"/courses/dessert/cheesecake/no-bake-cheesecake","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"af3d11fa-4863-4a04-8d77-fc3cbef60d97","contentType":"Category","title":"No-Bake Pie","isFavorite":false,"linkUrl":"/courses/dessert/pie/no-bake-pie","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}],"availableItems":[{"contentId":"ef0bfca9-c0a0-49fc-83ef-38c7dd527ad1","contentType":"Category","title":"Hummus","isFavorite":false,"linkUrl":"/courses/appetizer/dips/hummus","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"ed3e25cc-1231-411c-86bf-a8c90adbce2f","contentType":"Category","title":"No-Bake Cheesecake","isFavorite":false,"linkUrl":"/courses/dessert/cheesecake/no-bake-cheesecake","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"af3d11fa-4863-4a04-8d77-fc3cbef60d97","contentType":"Category","title":"No-Bake Pie","isFavorite":false,"linkUrl":"/courses/dessert/pie/no-bake-pie","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}]}};
		 var moduleName = 'relatedContent';
		 var isVueModule = true;
		 GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
                    
(function() {
	 document.addEventListener('DOMContentLoaded', function() {
	 var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_9930dad2-817c-4363-b508-21f459b3c521\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r4a6885bf0df541e281bc064bfc861ce4\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
		 var configuration = {"dataSourceId":"9930dad2-817c-4363-b508-21f459b3c521","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"92d5824a-b76f-484c-a3e2-cd2df1b5ba01","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":false,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"2e6b541a-9ae0-4f18-8dfe-9e0a2458b224","contentType":"Recipe","title":"Meatball Pizza Cups","isFavorite":false,"linkUrl":"/recipes/meatball-pizza-cups/2e6b541a-9ae0-4f18-8dfe-9e0a2458b224","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/YiYitnoBG0WG9TtgudW4SQ_webp_base.webp?v=b6829f14\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/YiYitnoBG0WG9TtgudW4SQ_webp_base.webp?v=b6829f14\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"350e798b-6a11-4ca7-aaf8-f609b6cbc8d2","contentType":"Recipe","title":"Zucchini Fritters with Tomato Sauce","isFavorite":false,"linkUrl":"/recipes/zucchini-fritters-with-tomato-sauce/350e798b-6a11-4ca7-aaf8-f609b6cbc8d2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_webp_base.webp?v=7fa82f33\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_webp_base.webp?v=7fa82f33\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"fabf1eb3-ce35-48ff-942b-f207d06b2b2e","contentType":"Recipe","title":"Pizza Pigs in a Blanket","isFavorite":false,"linkUrl":"/recipes/pizza-pigs-in-a-blanket/fabf1eb3-ce35-48ff-942b-f207d06b2b2e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CRtVR4Yiv0-vjykX77TUuw_webp_base.webp?v=2c861e98\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CRtVR4Yiv0-vjykX77TUuw_webp_base.webp?v=2c861e98\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"7c7454e9-1239-4c34-8e73-27e7c2e28207","contentType":"Recipe","title":"Mini Cheeseburger Cups","isFavorite":false,"linkUrl":"/recipes/mini-cheeseburger-cups/7c7454e9-1239-4c34-8e73-27e7c2e28207","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/wsx9EiXJDk2ZVePC8oDyJg_webp_base.webp?v=1258318e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wsx9EiXJDk2ZVePC8oDyJg_webp_base.webp?v=1258318e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"0256d068-8ea6-44a1-bf68-61e90de59d50","contentType":"Recipe","title":"Crispy Oven Chicken and Zucchini Sheet-Pan Dinner","isFavorite":false,"linkUrl":"/recipes/crispy-oven-chicken-and-zucchini-sheet-pan-dinner/0256d068-8ea6-44a1-bf68-61e90de59d50","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/mg4kHv07AEmLXM5rTbLNGQ_webp_base.webp?v=0aa877e4\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/mg4kHv07AEmLXM5rTbLNGQ_webp_base.webp?v=0aa877e4\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"98bd5ac1-96a4-4b1a-99bb-b186698b2178","contentType":"Recipe","title":"French Onion Mini Crescent Cups","isFavorite":false,"linkUrl":"/recipes/french-onion-mini-crescent-cups/98bd5ac1-96a4-4b1a-99bb-b186698b2178","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/yB6i3ydnzEiCh2o02uVWmQ_webp_base.webp?v=3df49e78\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/yB6i3ydnzEiCh2o02uVWmQ_webp_base.webp?v=3df49e78\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"2e6b541a-9ae0-4f18-8dfe-9e0a2458b224","contentType":"Recipe","title":"Meatball Pizza Cups","isFavorite":false,"linkUrl":"/recipes/meatball-pizza-cups/2e6b541a-9ae0-4f18-8dfe-9e0a2458b224","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/YiYitnoBG0WG9TtgudW4SQ_webp_base.webp?v=b6829f14\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/YiYitnoBG0WG9TtgudW4SQ_webp_base.webp?v=b6829f14\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"350e798b-6a11-4ca7-aaf8-f609b6cbc8d2","contentType":"Recipe","title":"Zucchini Fritters with Tomato Sauce","isFavorite":false,"linkUrl":"/recipes/zucchini-fritters-with-tomato-sauce/350e798b-6a11-4ca7-aaf8-f609b6cbc8d2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_webp_base.webp?v=7fa82f33\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_webp_base.webp?v=7fa82f33\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"fabf1eb3-ce35-48ff-942b-f207d06b2b2e","contentType":"Recipe","title":"Pizza Pigs in a Blanket","isFavorite":false,"linkUrl":"/recipes/pizza-pigs-in-a-blanket/fabf1eb3-ce35-48ff-942b-f207d06b2b2e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CRtVR4Yiv0-vjykX77TUuw_webp_base.webp?v=2c861e98\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CRtVR4Yiv0-vjykX77TUuw_webp_base.webp?v=2c861e98\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"7c7454e9-1239-4c34-8e73-27e7c2e28207","contentType":"Recipe","title":"Mini Cheeseburger Cups","isFavorite":false,"linkUrl":"/recipes/mini-cheeseburger-cups/7c7454e9-1239-4c34-8e73-27e7c2e28207","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/wsx9EiXJDk2ZVePC8oDyJg_webp_base.webp?v=1258318e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wsx9EiXJDk2ZVePC8oDyJg_webp_base.webp?v=1258318e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"0256d068-8ea6-44a1-bf68-61e90de59d50","contentType":"Recipe","title":"Crispy Oven Chicken and Zucchini Sheet-Pan Dinner","isFavorite":false,"linkUrl":"/recipes/crispy-oven-chicken-and-zucchini-sheet-pan-dinner/0256d068-8ea6-44a1-bf68-61e90de59d50","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/mg4kHv07AEmLXM5rTbLNGQ_webp_base.webp?v=0aa877e4\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/mg4kHv07AEmLXM5rTbLNGQ_webp_base.webp?v=0aa877e4\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"98bd5ac1-96a4-4b1a-99bb-b186698b2178","contentType":"Recipe","title":"French Onion Mini Crescent Cups","isFavorite":false,"linkUrl":"/recipes/french-onion-mini-crescent-cups/98bd5ac1-96a4-4b1a-99bb-b186698b2178","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/yB6i3ydnzEiCh2o02uVWmQ_webp_base.webp?v=3df49e78\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/yB6i3ydnzEiCh2o02uVWmQ_webp_base.webp?v=3df49e78\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
		 var moduleName = 'relatedContent';
		 var isVueModule = true;
		 GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
                
                
                    
                    © 2025 ®/TM General Mills All Rights Reserved