Menu

Hummus Cups with Zucchini and Tomato

  • Save Recipe
Hummus Cups with Zucchini and Tomato
  • Prep 25 min
  • Total 25 min
  • Servings 20
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
These simple cups are a total crowd-pleaser!
by: Gimme Some Oven
Updated Nov 24, 2016

Ingredients

  • 1 can (13.8 oz) refrigerated Pillsbury™ Classic Crust Pizza Crust
  • 1/2 cup hummus
  • 1/2 cup zucchini, diced
  • 16 grape tomatoes, halved

Steps

  • 1
    Heat oven to 400°F (200°C). Lightly spray 20 mini muffin cups with cooking spray.
  • 2
    Use a rolling pin to roll pizza dough into a 14-inch by 12-inch rectangle, approximately.
  • 3
    Use a 2 1/2-inch round cookie cutter to cut out 20 circles of dough. Press each circle of dough into the bottom of the muffin cups. Then use a fork to pierce the bottom of each pizza cup 3-4 times. (This will help prevent the bottoms of the pizza cups from rising).
  • 4
    Bake pizza cups 8-10 minutes or until edges are light golden brown. Remove from oven and press down on the bottoms of the cups with the end of a wooden spoon to reshape any dough that puffed up during baking. Transfer cups to a cooling rack and let cool completely.
  • 5
    Spoon a teaspoon of hummus into the bottom of each cup. Then top with two tomato halves and a few zucchini pieces. Serve immediately.

Nutrition Information

70.2 Calories, 1.5g Total Fat, 2.6g Protein, 11.7g Total Carbohydrate, 0.7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70.2
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Sodium
130.5mg
5%
Potassium
71.0mg
2%
Total Carbohydrate
11.7g
4%
Dietary Fiber
1.0g
4%
Sugars
0.7g
Protein
2.6g
% Daily Value*:
Vitamin C
3.60%
4%
Calcium
2.30%
2%
Iron
4.60%
5%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2022 ®/TM General Mills All Rights Reserved