Skip to Content
Menu

Lemon Thyme Cauliflower Bean Dip

  • Jump to Recipe
  • Save
Gimme Some Oven
Updated May 10, 2017
  • Save
  • Share
  • Jump to Recipe
Roasted cauliflower serves as the surprising base for this creamy dip!

More About This Recipe

  • ‘Tis the season for cauliflower. And I am more than happy to help you come up with ideas to put that flowery deliciousness to use! Like this delicious Lemon Thyme Cauliflower Bean Dip. Made with delicious roasted cauliflower, this dip comes together easily in the food processor and is perfect for dipping! Even my friends who were a little iffy about the vegetable were fans of the dip. Make it extra fancy by serving it in a bowl, and drizzling with a little extra olive oil and thyme if desired. This dip especially rocks with Food Should Taste Good chips.

Lemon Thyme Cauliflower Bean Dip

  • Prep Time 30 min
  • Total 30 min
  • Servings 8
  • Ingredients 9
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 1 head of cauliflower, trimmed and broken into bite-sized pieces
  • 5 tablespoon olive oil, divided
  • 1 can (15.5 oz.) Great Northern beans (or any white bean), rinsed and drained
  • 5 cloves garlic, minced
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh thyme
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • Extra olive oil for drizzling

Instructions

  • Step 
    1
    Preheat oven to 375°F. In a large bowl, toss the cauliflower pieces with 2 tbsp. olive oil until evenly coated. Spread the cauliflower out on a large aluminum foil covered baking sheet. Bake for 30 minutes, stirring once halfway.
  • Step 
    2
    When the cauliflower is done baking, transfer it to a food processor. Add beans, garlic, lemon juice, thyme, sea salt and black pepper. Pulse until combined.
  • Step 
    3
    Remove and serve drizzled with extra olive oil and extra thyme.

Nutrition

No nutrition information available for this recipe
© 2025 ®/TM General Mills All Rights Reserved