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Feeling peckish first thing in the morning? These no-bake peanut butter balls will give you exactly as much energy as you’re craving. Stock your freezer with yummy energy bites and your mornings will be 1000% more delicious.
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by:
Girl Versus Dough
Updated Apr 9, 2020
Ingredients
-
3/4
cup Cheerios™ cereal
-
1/4
cup natural creamy peanut butter
-
1/4
cup honey
-
2
tablespoons whole wheat flour
-
3
tablespoons dark chocolate chips
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Steps
-
1
Pour Cheerios™ into a food processor and chop into coarse bits.
-
2
Add remaining ingredients and process 1 minute or until doughy (if too dry, add more honey; if too wet, add more flour).
-
3
Scoop tablespoonfuls of dough and roll each into a ball. Place each ball on a parchment paper-lined plate and freeze at least 1 hour.
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Expert Tips
-
tip 1
Store frozen peanut butter balls in an air-tight container in your freezer.
-
tip 2
Swap the regular Cheerios™ for Honey Nut Cheerios™ for a flavor twist.
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Nutrition Information
No nutrition information available for this recipe
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra0c2f31f8d194922b08f5b8a9d66752a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/tablespoon/recipes/728x90_bottom","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":true,"lyticsWaitTimeThreshold":5000,"size":"[728, 90]","refreshWhenViewed":false,"adContainerId":"ba34eeb3-8a22-4a54-8e43-d401559a6ec6","doubleClickAdContainerId":"17a6c48a-a6e8-4970-af2c-3138fe3e5362","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Frozen Dessert","Cereal","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r9d9ba8dfd8824091b75929c2cc79e523\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_tablespoon/recipes/300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":true,"lyticsWaitTimeThreshold":5000,"size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"2f2445b7-8fab-4c49-a92e-3187407641b2","doubleClickAdContainerId":"26912e6f-ad9d-421f-bc31-e90c486c9823","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Frozen Dessert","Cereal","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_5705100e-e2a8-4487-9eeb-b94536d45d71\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra9679253aef24d31a12f5e923d22b3d0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpSecondaryAd","domContent":"\u003cdiv id=\u0022ntvoAdSpot\u0022 style=\u0022height:20px;margin-bottom:-20px;\u0022\u003e \u003c/div\u003e","scriptContent":"//s.ntv.io/serve/load.js"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb6bc714750d94d43b1d9d38ae7675f57\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/tablespoon/recipes/300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":true,"lyticsWaitTimeThreshold":5000,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"511b9f2b-3758-4841-9257-50c93c61c528","doubleClickAdContainerId":"30f864ad-e212-4286-b687-e0bbf014dca0","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Frozen Dessert","Cereal","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
