One-Pot Cajun Chicken and Sausage Mac and Cheese
Updated Nov 5, 2018
This grown-up version of mac and cheese is not for the faint of heart; it’s loaded with andouille sausage and Cajun seasoning for a spicy kick, but still includes a ridiculous amount of creamy cheese. Plus it can be made in one pot so you don’t even have to do the dishes afterward. How’s that for adulting?
One-Pot Cajun Chicken and Sausage Mac and Cheese
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 11
Ingredients
- 1 tablespoon butter
- 1/2 cup Progresso™ plain panko crispy bread crumbs
- 2 teaspoons Cajun seasoning
- 8 oz andouille sausage, cut into 1/2-inch slices
- 12 oz uncooked farfalle pasta (4 cups)
- 2 1/2 cups water
- 1 can (12 oz) evaporated milk
- 3 cups shredded Cheddar cheese (12 oz)
- 2 tablespoons hot sauce
- 2 cups shredded cooked chicken
- 1/2 cup sliced green onions
Instructions
-
Step1In 8-inch skillet, heat butter over medium heat. Add bread crumbs; stir to coat. Cook and stir about 3 minutes or until lightly browned. Add 1/2 teaspoon of the Cajun seasoning; set aside.
-
Step2In 4-quart saucepan, cook sausage over medium-high heat 2 to 3 minutes, stirring frequently, until no longer pink. Transfer sausage to bowl.
-
Step3Place pasta in same saucepan. Add water; cook over medium-high heat 6 to 8 minutes, stirring frequently, until water is almost completely absorbed and pasta is al dente. Add milk and remaining 1 1/2 teaspoons Cajun seasoning; heat to boiling. Add cheese. Reduce heat to low; cook 1 to 2 minutes, stirring constantly, until cheese is melted and liquid has reduced to a creamy sauce. Stir in sausage, hot sauce, chicken and green onions; cook until heated through. Top with browned bread crumbs; garnish with additional sliced green onions, if desired.
Nutrition
1210
Calories
61g
Total Fat
70g
Protein
95g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 1210
- Calories from Fat
- 550
- Total Fat
- 61g
- 94%
- Saturated Fat
- 29g
- 143%
- Trans Fat
- 1 1/2g
- Cholesterol
- 225mg
- 75%
- Sodium
- 1670mg
- 70%
- Potassium
- 830mg
- 24%
- Total Carbohydrate
- 95g
- 32%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 12g
- Protein
- 70g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 8%
- 8%
- Calcium
- 90%
- 90%
- Iron
- 30%
- 30%
Exchanges:
5 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 3 1/2 High-Fat Meat; 4 Fat;Carbohydrate Choice
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