If you only make one foil-pack meal in your life, let it be this one! Pesto- and fresh mozzarella-stuffed chicken gets wrapped in prosciutto and nestled among Italian vegetables swimming in a divine sauce that’s perfect for soaking up with crusty grilled bread — if there’s any left!
Prosciutto-Wrapped Chicken Foil Packs
- Prep Time 30 min
- Total 50 min
- Servings 4
- Ingredients 13
Ingredients
Chicken
- 4 boneless skinless chicken breasts (6 oz each)
- 1/4 cup refrigerated basil pesto
- 4 (1-oz) slices fresh mozzarella (from 8-oz package)
- 4 slices prosciutto
- 1 tablespoon olive oil
- 1/4 teaspoon salt
Vegetables
- 1 jar (6 oz) Progresso™ marinated artichoke hearts, drained
- 2 cups grape tomatoes, halved
- 3 cloves garlic, finely chopped
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons thinly sliced fresh basil leaves
Bread
- 1 baguette
- 2 tablespoons olive oil
Instructions
-
Step1Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Spray with cooking spray.
-
Step2In thick side of each chicken breast, cut 3-inch-long pocket to within 1/4 inch of opposite side of breast. Spoon 1 tablespoon pesto into pocket in each chicken breast. Add 1 slice mozzarella to each pocket. Wrap each breast in a slice of prosciutto. Secure with toothpicks. Rub chicken breasts with 1 tablespoon olive oil and the salt.
-
Step3In medium bowl, mix artichoke hearts, tomatoes, garlic and pepper flakes. Place chicken breast on center of each sheet of foil. Spoon vegetable mixture evenly around each chicken breast.
-
Step4Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
-
Step5Place packs on grill over medium heat. Cover grill; cook 10 minutes. Rotate packs 1/2 turn; cook 6 to 8 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove packs from grill; cut large X across top of each pack. Carefully fold back foil, and garnish with basil.
-
Step6Meanwhile, cut baguette in half vertically. Cut halves in half lengthwise; brush cut sides with 2 tablespoons olive oil. Place bread cut sides down on grill over medium heat. Cover grill; cook 1 to 2 minutes on uncut side until grill marks form. Turn; cook 1 to 2 minutes on cut side until grill marks form. Cut into slices on the bias. Serve with foil packs.
-
Step7To make in oven, place packs on cookie sheet. Bake at 375°F 30 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F); garnish with basil. For the bread, place oiled bread halves on cookie sheet. Broil with tops 3 to 4 inches from heat 2 to 3 minutes or until toasted.
Nutrition
640
Calories
34g
Total Fat
54g
Protein
31g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 640
- Calories from Fat
- 300
- Total Fat
- 34g
- 52%
- Saturated Fat
- 10g
- 48%
- Trans Fat
- 0g
- Cholesterol
- 140mg
- 46%
- Sodium
- 930mg
- 39%
- Potassium
- 760mg
- 22%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 5g
- 21%
- Sugars
- 4g
- Protein
- 54g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 15%
- 15%
- Calcium
- 25%
- 25%
- Iron
- 25%
- 25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 4 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
2Expert Tips
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