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  • Prep 10 min
  • Total 10 min
  • Servings 1

This delicious passion fruit rum-flavored colada is inspired by one of the most over-the-top delicious pop stars of our day. She wears a crown of flowers, just like this drink, in one of her music videos. ...MORE+ LESS-

Cheeky Kitchen Cheeky Kitchen
January 27, 2015

Ingredients

1
cup ice
1/4
cup coconut cream
3
ounces passion fruit-flavored rum
Edible flowers (for garnish)

Steps

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  • 1
    Blend ice, coconut cream and passion fruit rum in a blender until smooth. Serve immediately in fun cocktail glasses, topped with edible flowers and colorful drink umbrellas.

Expert Tips

  • Serve in hollowed-out coconut cups for a more tropical flare!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
18g
92%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
210mg
6%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
5%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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