Spanish Cauliflower Rice
Silvia Martinez
Updated Jul 20, 2017
Cauliflower rice has become very popular, and it’s no surprise because it makes you feel good, it’s versatile and it can be cooked in only a few minutes. This Spanish cauliflower rice is cooked in just a few minutes; all you need is a cauliflower and a food processor.
Olive oil, olives, and tomatoes are three common ingredients in Spanish meals, and that’s why they’re the main ingredients in this dish. Cook the cauliflower however you want. Leave it crunchy or soft, this dish is all about cooking it according to your personal preference.
Spanish Cauliflower Rice
- Prep Time 15 min
- Total 30 min
- Servings 4
- Ingredients 6
Ingredients
- 1 small cauliflower
- 4 tablespoons olive oil
- 4 garlic cloves, peeled and finely chopped
- 3 tomatoes, chopped
- 25 olives of different varieties, sliced
- Salt and pepper to taste
Instructions
-
Step1Clean the cauliflower by removing all the green parts and chopping it into small florets.
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Step2Put a layer of florets in the food processor and pulse 18-22 times until you get the “rice”. Repeat until you’ve used up all the cauliflower. Don’t put all the florets in at the same time because then you won’t get uniform sizes. It usually takes 3-4 batches.
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Step3Heat up the oil in a pan and fry the garlic until it gets brown. This will only take a few seconds.
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Step4Add the tomatoes and olives and cook for a minute.
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Step5Add the cauliflower “rice”, stir to incorporate it well and cook for another 4-5 more minutes or until you get the desired consistency. Cook for 3-4 minutes if you want it crunchy and 5 minutes longer if you want it softer.
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Step6Season to taste, but sample it first because olives are naturally salty.
Nutrition
No nutrition information available for this recipe
Expert Tips
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