(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22UserLinks_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r8866e004ca1a4a55a9b0b665d2a029e2\x22,\x22deferredContainerId\x22\x3anull,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22UserLinks\x22\x7d');
var configuration = {"isKnown":false,"favoritesCount":0,"joinNowText":"Join Free","joinNowEsrcCode":"16797","joinNowRegAction":"HEADERJOINLOGIN","loginText":"Log In","loginEsrcCode":"16797","loginRegAction":"HEADERJOINLOGIN","myAccountText":"My Account","settingsText":"Manage","logOutText":"Log Out","returnUrl":"%2frecipes%2fspanish-cauliflower-rice%2f6e3e4827-8d8a-40bd-ab48-3e28bf2054be"};
var moduleName = 'userLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22SearchBox_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rc038d8baafcf48d8a2f4875d419d60c0\x22,\x22deferredContainerId\x22\x3anull,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22SearchBox\x22\x7d');
var configuration = {"searchDefaultText":"Search Tablespoon","searchProcessingMessage":"Please Wait..","searchLinkButtonText":"","searchLinkButtonToolTip":"Search","headerSearchBoxTitle":"Search","searchBoxTitle":"","autocompleteSearchPath":"/search","autocompleteSuggestionLimit":10,"minimumSearchHintCharacters":3,"language":"en","id":"d0046bea-e796-4565-a5b9-701c67b7ccee","enableSearchTerms":true,"contentTypeFilter":"","dataSourceId":"d6fb75f5-d19a-49cd-9ba0-c10a6e45afb2"};
var moduleName = 'searchBox';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22SimpleNavigation_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rf7031d0362bf4ce097616cdc6c0790c0\x22,\x22deferredContainerId\x22\x3anull,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22SimpleNavigation\x22\x7d');
var configuration = {};
var moduleName = 'simpleNav';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Pinterest
1
Print
2
Save
0
Facebook
0
Email
1
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r6c11716eb4d3455c9448bccc4bd3bc4f\x22,\x22deferredContainerId\x22\x3a\x22\x2factionToolbar\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"toolbarSettings":{"id":"0062db4d-452e-4eba-af2d-b8dce44acc50","moreButtonText":"More","lessButtonText":"Less","regAction":"FAVORITE","eSourceCode":16797,"useModalRegistration":true,"namePassedToEvents":"RDPToolbarRAIL","buttons":[{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"58ba9650-477b-4abe-bb46-1a60912cc27c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest"},{"layoutParameter":"p%3d1","id":"9440f541-1622-407b-a529-9cb1f48ddf3a","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print"},{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","regAction":"FAVORITE","eSourceCode":16797,"isCurrentUserAnonymous":true,"isFavoriteItem":false,"id":"a4fff957-6f0a-4e2f-820f-3f2cfbceef64","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"9e7892b7-5ea2-441b-ab66-55a566402b31","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook"},{"templateId":"49ea4ab1-767d-497f-8521-8956bf53ee30","dialogHeading":"Email Recipe","emailCode":"TBSP_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LfW_icUAAAAAL_CG700pddUxLNYIxgRJe3vOg2Z","id":"c9d11c79-b5b2-4bf4-be97-50bf9b3a44dc","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email"}],"dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"controlIds":{"toolbarId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50","moreButtonId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_moreButton","moreButtonTextId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_moreButtonText","collapsedButtonsId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_collapsedButtons","secondaryButtonsId":"gmi_actionToolbar_0062db4d-452e-4eba-af2d-b8dce44acc50_secondaryButtons"}},"contentId":"6e3e4827-8d8a-40bd-ab48-3e28bf2054be","isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false,"shareCounts":{"social.pinterest":"1","print":"2","favorite":"0","social.facebook":"0","email":"1"},"pageAttributes":{"title":"Spanish Cauliflower Rice","description":"Cauliflower rice has become very popular, and it’s no surprise because it makes you feel good, it’s versatile and it can be cooked in only a few minutes. This Spanish cauliflower rice is cooked in just a few minutes; all you need is a cauliflower and a food processor. \r\nOlive oil, olives, and tomatoes are three common ingredients in Spanish meals, and that’s why they’re the main ingredients in this dish. Cook the cauliflower however you want. Leave it crunchy or soft, this dish is all about cooking it according to your personal preference.","image":"https://images-gmi-pmc.edge-generalmills.com/f8de1e6e-4a33-48d2-a30c-5b31397d4702.jpg","url":"http%3a%2f%2fwww.tablespoon.com%2frecipes%2fspanish-cauliflower-rice%2f6e3e4827-8d8a-40bd-ab48-3e28bf2054be","contentType":"Recipe","contentId":"6e3e4827-8d8a-40bd-ab48-3e28bf2054be"}};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rab892d9fe8f8462598bc6ce1ed5d2bfc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep 15min
Total30min
Servings4
Cauliflower rice has become very popular, and it’s no surprise because it makes you feel good, it’s versatile and it can be cooked in only a few minutes. This Spanish cauliflower rice is cooked in just a few minutes; all you need is a cauliflower and a food processor.
Olive oil, olives, and tomatoes are three common ingredients in Spanish meals, and that’s why they’re the main ingredients in this dish. Cook the cauliflower however you want. Leave it crunchy or soft, this dish is all about cooking it according to your personal preference.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIntro_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rd82aefcde6b1420f9d2f424f558ca45c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIntro\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIntro\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22WakeLock_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf5cac1a018774b4a8c93c658176d64bd\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x2frdpWakeLock\x22,\x22deferredContainerView\x22\x3a\x22RecipeSteps\x22\x7d,\x22viewName\x22\x3a\x22WakeLock\x22\x7d');
var configuration = {"textAbove":"Prevent your screen from going dark while you cook.","timeoutDurationMs":3600000};
var moduleName = 'wakeLock';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
1
Clean the cauliflower by removing all the green parts and chopping it into small florets.
2
Put a layer of florets in the food processor and pulse 18-22 times until you get the “rice”. Repeat until you’ve used up all the cauliflower. Don’t put all the florets in at the same time because then you won’t get uniform sizes. It usually takes 3-4 batches.
3
Heat up the oil in a pan and fry the garlic until it gets brown. This will only take a few seconds.
4
Add the tomatoes and olives and cook for a minute.
5
Add the cauliflower “rice”, stir to incorporate it well and cook for another 4-5 more minutes or until you get the desired consistency. Cook for 3-4 minutes if you want it crunchy and 5 minutes longer if you want it softer.
6
Season to taste, but sample it first because olives are naturally salty.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf9074b6e0f1a469f8d7d01ec7de94fc5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x2frdpWakeLock\x22,\x22deferredContainerView\x22\x3a\x22RecipeSteps\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Hide Images","showImagesButtonText":"Show Images","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
If you want to save some time, buy the cauliflower clean and chopped. Just add them into the food processor.
If you don’t have a food processor, use a cheese grater.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTips_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r6c241033f7184fcbb6cd66c2008ddec7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTips\x22\x7d');
var configuration = {"initIsExpanded":true,"showDrawerText":"Show","hideDrawerText":"Hide","expandEventName":"TipExpand","collapseEventName":"TipCollapse"};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
No nutrition information available for this recipe
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeNutrition_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r0fd0f57cacfa4592849d1dec4c972bb7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpNutrition\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeNutrition\x22\x7d');
var configuration = {"initIsExpanded":false,"showDrawerText":"Show","hideDrawerText":"Hide","expandEventName":"NutritionExpand","collapseEventName":"NutritionCollapse"};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();