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14

Tex-Mex Foil Pack

1 Ratings

0 Comments

Prep 5 min
Total 30 min
Servings 2

Black beans and corn tossed with seasonings and grilled. A great side dish for a backyard barbecue party! MORE+ LESS-

By Macheesmo

March 23, 2017

Ingredients

1/2

cup frozen corn

1/2

cup black beans

1/4

cup minced red onion

1/2

jalapeño, seeded and minced

1/4

cup crumbled queso fresco

tablespoon Old El Paso™ taco seasoning mix

Lime wedges for serving (optional)

Steps

Hide Images

1

Stir together all ingredients in a medium-sized bowl. Lay out a piece of foil and fold edges up to make a bowl. Pour ingredients onto foil.
2

Use a second piece of foil to cover the packet. Be sure to pinch the edges closed so it seals well.
3

Grill the foil packet over medium direct heat for 8-10 minutes per side.
4

Open foil packet carefully as steam will escape. Serve while warm!

Expert Tips

Use heavy-duty aluminum foil to reduce chance of tearing in foil. You can also double up the foil layers to make a sturdier packet.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 40

% Daily Value

Total Fat: 4 1/2g; 7%
Saturated Fat 2 1/2g 11% Trans Fat 0g
Cholesterol: 10mg; 4%
Sodium: 520mg; 22%
Potassium: 320mg; 9%
Total Carbohydrate: 24g; 8%
Dietary Fiber 6g 23% Sugars 3g
Protein: 8g

% Daily Value*:

Vitamin A: 8%; 8%
Vitamin C: 6%; 6%
Calcium: 15%; 15%
Iron: 8%; 8%

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;