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Tri-Berry Spinach Salad

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by: Tablespoon Kitchens
Updated Dec 22, 2016
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Like a clarion call to summer, this pretty salad is loaded with fresh berries and leafy greens.

Tri-Berry Spinach Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 10
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Ingredients

Dressing

  • 1/4 cup oil
  • 1 tablespoon sugar
  • 3 tablespoons frozen raspberry-lemonade concentrate
  • 2 tablespoons vinegar
  • 1/4 teaspoon Dijon mustard

Salad

  • 1 (6-oz.) pkg. prewashed fresh baby spinach (about 7 cups)
  • 1/3 cup sliced fresh strawberries
  • 1/3 cup fresh blueberries
  • 1/3 cup fresh raspberries
  • 1/4 cup sliced red onion, separated into rings

Instructions

  • Step 
    1
    In small bowl, combine all dressing ingredients; mix well.
  • Step 
    2
    In large serving bowl, combine all salad ingredients. Pour dressing over salad; toss gently to coat.

Nutrition

200 Calories
14g Total Fat
2g Protein
16g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Cup
Calories
200
Calories from Fat
125
Total Fat
14g
22%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
12g
Protein
2g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
44%
44%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Fruit; 1 Vegetable; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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