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3-Ingredient Alfredo Sauce

5 Ratings
1 Comments
  • Prep 5 min
  • Total 5 min
  • Servings 6

Alfredo sauce in an instant—no boiling or pot-watching required! The ingredient combination here is fairly versatile. Feel free to add more garlic or Parmesan, if desired. Or make enough to feed a crowd by doubling or tripling the ingredient quantities in your blender. A high-speed blender is recommended for this recipe. MORE + LESS -

Cheeky Kitchen Cheeky Kitchen
September 20, 2016

Ingredients

3-4 cloves fresh garlic, peeled
1/2
cup freshly grated parmesan cheese
1 1/2
cups heavy cream
Salt and pepper, to taste

Steps

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  • 1
    Place all ingredients together in a blender. Puree just until mixture thickens. Serve on top of hot pasta or heat just until warm in microwave or on stove top and enjoy!

Expert Tips

  • For a smoother or thinner sauce, blend in a small amount of chicken broth, if desired.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
220
% Daily Value
Total Fat
24g
38%
Saturated Fat
15g
76%
Trans Fat
1g
Cholesterol
90mg
29%
Sodium
150mg
6%
Potassium
60mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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