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Berry Peachy Smoothie

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  • Prep 5 min
  • Total 5 min
  • Servings 2
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This smoothie is like summer in a glass, with peaches, berries, yogurt and fresh orange juice!
by: Good Life Eats
Updated May 21, 2015
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  • 1 cup diced peaches, fresh or frozen
  • 1/2 cup raspberries, fresh or frozen
  • juice of 1 large orange, about 2/3 cup
  • 1/2 cup low-fat vanilla yogurt
  • 2 teaspoons cold milled flaxseed
  • 1/4 cup crushed ice


  • 1
    Combine all the ingredients in a blender or small food processor. Process until the mixture is smooth. Add additional juice or ice until desired consistency is reached. Garnish with a mint leaf and a raspberry for a pretty presentation.

Nutrition Information

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More About This Recipe

  • One of my favorite ways is with a smoothie. Fresh fruit is abundant and ripe this time of year. When it's combined with juice, yogurt, and ice it is perfectly refreshing on a hot day and a great afternoon snack if you feel your energy dipping. Add a bit of flax or other additional nutrients, too, if you'd like.

    Smoothies are also a great way to get kids involved in the kitchen. Use the proportions in this recipe as a base for creating other fun flavor combinations. Kids love to help pick what fruits to add in, and mine love watching the blender whirl.

    You can also take a smoothie recipe and fill popsicle molds with the drink and freeze them for super healthy popsicles. If you don't have a popsicle mold, try Dixie cups and popsicle sticks, which can be found at most craft stores. Fill each cup with some of the mix, cover with foil, and insert a stick. Freeze until solid. When frozen, remove the foil (that was just to help the stick stand up straight), and peel the cup away.
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