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Ingredients
Soup
-
3
tablespoons butter
-
1
cup chopped onions
-
3
cloves garlic, finely chopped
-
2
tablespoons Gold Medal™ all-purpose flour
-
3/4
teaspoon salt
-
1/4
teaspoon pepper
-
1
carton (32 oz) Progresso™ chicken broth
-
1
small head cauliflower, trimmed and chopped (about 5 cups)
-
1
package (16 oz) potato gnocchi
-
1
cup heavy whipping cream
-
1/2
cup refrigerated basil pesto
-
3
cups baby spinach
-
2
teaspoons lemon juice
Croutons
-
12
(1/2-inch) slices ciabatta bread
-
1/4
cup butter, melted
-
3/4
cup shredded Parmesan cheese
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-
In 5-quart Dutch oven, heat 3 tablespoons butter over medium heat. Cook onions in butter 4 minutes, stirring occasionally. Add garlic; cook and stir 1 minute. Add flour, salt and pepper; cook and stir 2 minutes.
-
Stir in broth and cauliflower; heat to boiling. Reduce heat to low; simmer 15 minutes.
-
Increase heat to medium-high. Add gnocchi; cook 2 minutes. Stir in whipping cream; heat to simmering. Add pesto and spinach; cook 1 to 2 minutes or until spinach is wilted. Stir in lemon juice.
-
Meanwhile, set oven control to Broil. Arrange ciabatta slices on ungreased large cookie sheet; brush both sides with melted butter. Broil with tops 6 inches from heat 1 to 2 minutes on each side or until lightly toasted. Sprinkle rounded tablespoonful of Parmesan cheese on top of each slice. Broil 1 to 2 minutes or until cheese is lightly browned. Serve with soup.
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810
Calories
45g
Total Fat
22g
Protein
80g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size:
1 2/3 cups soup and 2 croutons
- Calories
- 810
- Calories from Fat
- 400
- Total Fat
- 45g
- 69%
- Saturated Fat
- 21g
- 107%
- Trans Fat
- 1g
- Cholesterol
- 95mg
- 31%
- Sodium
- 1970mg
- 82%
- Potassium
- 600mg
- 17%
- Total Carbohydrate
- 80g
- 27%
- Dietary Fiber
- 6g
- 26%
- Sugars
- 8g
- Protein
- 22g
- Vitamin A
- 60%
- 60%
- Vitamin C
- 25%
- 25%
- Calcium
- 35%
- 35%
- Iron
- 30%
- 30%
Exchanges:
4 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 8 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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var configuration = {"title":"Cauliflower Pesto Gnocchi Soup with Parmesan Croutons","introduction":"Cold weather calls for comfort food, and it doesn’t get much more comforting than a cozy bowl of creamy, hearty gnocchi soup. That is, until you add a hefty slab of crunchy, cheesy toasted bread to the mix. 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var configuration = {"adId":"OMP/tablespoon/recipes/300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"996eda78-06f6-4ae7-a268-7bfe9813fdb1","doubleClickAdContainerId":"c151d1ab-49d0-4877-965f-f2f0429a7eaf","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":[null],"privacyOptOut":false,"isThirdPartyProvider":false,"thirdPartyTag":"","sovrnCssClass":"","responsive":true,"contentType":"Recipe","itemId":"44b5369f-fb2f-4c23-9776-563f3b6e1065","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();