Copycat IKEA™ Swedish Meatballs
Buns In My Oven
Updated Nov 27, 2019
There’s no need to get lost at your local IKEA™ to enjoy the taste of their infamous Swedish meatballs. Our copycat IKEA™ meatball recipe comes with picture instructions too, plus it’s way easier to put together than a shelf (promise).
More About This Recipe
- You know how sometimes you really need to chow down on some Swedish meatballs, but you also know that if you step foot in IKEA™ you might never make it out without blowing your whole paycheck? We have the solution for you. Avoid the crowds, carts and impossible-to-pronounce products. With this copycat IKEA™ meatballs recipe, you can satisfy your craving at home and call it good. If you love a good meatball, be sure to check out our other recipes that all start with a bag of frozen meatballs.
Copycat IKEA™ Swedish Meatballs
- Prep Time 5 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 2 lbs frozen, fully cooked meatballs
- 1 teaspoon allspice
- 2 tablespoons butter
- 3 tablespoons flour
- 1 1/4 cups beef broth
- 1/4 cup sour cream
- 1 tablespoon minced parsley
Instructions
-
Step1Toss frozen meatballs with allspice and place on rimmed baking sheet. Cook meatballs in oven according to package directions.
-
Step2While meatballs are cooking, prepare gravy. Melt butter in a small saucepan over medium heat. Whisk in flour and cook for 1 minute, stirring constantly. Whisk in beef broth and continue cooking, whisking constantly, until thickened, about 5 minutes. Remove from heat and stir in sour cream.
-
Step3Spoon gravy over cooked meatballs and top with parsley.
Nutrition
670
Calories
40g
Total Fat
48g
Protein
30g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 670
- Calories from Fat
- 360
- Total Fat
- 40g
- 62%
- Saturated Fat
- 17g
- 85%
- Trans Fat
- 1 1/2g
- Cholesterol
- 250mg
- 83%
- Sodium
- 1620mg
- 68%
- Potassium
- 790mg
- 22%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 6g
- Protein
- 48g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 20%
- 20%
- Iron
- 35%
- 35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Expert Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_86838426-dd26-481a-9735-69435bca607d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r8c2827ba107a45d1954a39b47dd9274b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"86838426-dd26-481a-9735-69435bca607d","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"bf1e21e2-f001-449f-9de4-defe181fb276","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"9e94a687-3219-44be-8763-f5e8259467d9","contentType":"Category","title":"Weeknight Dinner Ideas","isFavorite":false,"linkUrl":"/courses/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/1c9499b7-319d-4f00-a1d6-ff8cbce26c8d.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3fa6e0a8-5e26-4d5d-b1b8-a1b5ca51312a.jpg"},{"contentId":"f089141c-c86e-495d-9d41-9d61214b2973","contentType":"Category","title":"Football Appetizers","isFavorite":false,"linkUrl":"/parties-and-holidays/sports-events/football-appetizer","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"c9b55ab5-ba6a-48f9-9b6e-c2e9e35b15e0","contentType":"Category","title":"Hot Appetizers","isFavorite":false,"linkUrl":"/courses/appetizer/hot-appetizer","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}],"availableItems":[{"contentId":"9e94a687-3219-44be-8763-f5e8259467d9","contentType":"Category","title":"Weeknight Dinner Ideas","isFavorite":false,"linkUrl":"/courses/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/1c9499b7-319d-4f00-a1d6-ff8cbce26c8d.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3fa6e0a8-5e26-4d5d-b1b8-a1b5ca51312a.jpg"},{"contentId":"f089141c-c86e-495d-9d41-9d61214b2973","contentType":"Category","title":"Football Appetizers","isFavorite":false,"linkUrl":"/parties-and-holidays/sports-events/football-appetizer","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"c9b55ab5-ba6a-48f9-9b6e-c2e9e35b15e0","contentType":"Category","title":"Hot Appetizers","isFavorite":false,"linkUrl":"/courses/appetizer/hot-appetizer","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_9930dad2-817c-4363-b508-21f459b3c521\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22re12730a23377490fb0773407137e6483\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"9930dad2-817c-4363-b508-21f459b3c521","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"bf1e21e2-f001-449f-9de4-defe181fb276","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":false,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"4408dd76-2012-4831-967e-66f3566d3e0f","contentType":"Recipe","title":"Swedish Meatball and Noodle Soup","isFavorite":false,"linkUrl":"/recipes/swedish-meatball-and-noodle-soup/4408dd76-2012-4831-967e-66f3566d3e0f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-PJz37ySZ0WIC4Ek4cD9LA_webp_base.webp?v=0b65cd12\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-PJz37ySZ0WIC4Ek4cD9LA_webp_base.webp?v=0b65cd12\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"0a8cdda2-b003-4043-b819-a0bb92d53cb8","contentType":"Recipe","title":"3-Ingredient Sweet and Sour Meatballs","isFavorite":false,"linkUrl":"/recipes/3-ingredient-sweet-and-sour-meatballs/0a8cdda2-b003-4043-b819-a0bb92d53cb8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/wk3jgmCaAkakRGDw5FHi3A_webp_base.webp?v=1aa23a50\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wk3jgmCaAkakRGDw5FHi3A_webp_base.webp?v=1aa23a50\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"3b203ee1-cbbd-4fbd-a528-7907f8c2faf1","contentType":"Recipe","title":"Easy Red Curry Meatballs","isFavorite":false,"linkUrl":"/recipes/easy-red-curry-meatballs/3b203ee1-cbbd-4fbd-a528-7907f8c2faf1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_H7vtSIZAEaUqbNAJxxlxw_webp_base.webp?v=9ed4d678\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_H7vtSIZAEaUqbNAJxxlxw_webp_base.webp?v=9ed4d678\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"13bd1b55-0079-41fc-bf10-f91c68e0e34f","contentType":"Recipe","title":"Spiced Moroccan Meatballs","isFavorite":false,"linkUrl":"/recipes/spiced-moroccan-meatballs/13bd1b55-0079-41fc-bf10-f91c68e0e34f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jfAmI7RUQkC6H_dZbWhawQ_webp_base.webp?v=8c103750\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jfAmI7RUQkC6H_dZbWhawQ_webp_base.webp?v=8c103750\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"01c014e9-8938-4f5a-a31b-c7ebc9831aeb","contentType":"Recipe","title":"Sage Swedish Meatballs","isFavorite":false,"linkUrl":"/recipes/sage-swedish-meatballs/01c014e9-8938-4f5a-a31b-c7ebc9831aeb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//rms-media-prod.generalmills.com/4e755555-0acb-4ba6-a088-740272142466.jpg","mediumImageUrl":"//rms-media-prod.generalmills.com/ebfceb13-8b23-43de-96af-a1d8efc3fd83.jpg"},{"contentId":"aea965b5-fb24-4ed7-9883-2e7fb3d20f63","contentType":"Recipe","title":"Meatball Beef Burgundy","isFavorite":false,"linkUrl":"/recipes/meatball-beef-burgundy/aea965b5-fb24-4ed7-9883-2e7fb3d20f63","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/6pE6vC5KdEe2-O9ld081rA_webp_base.webp?v=5da90bcf\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6pE6vC5KdEe2-O9ld081rA_webp_base.webp?v=5da90bcf\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"4408dd76-2012-4831-967e-66f3566d3e0f","contentType":"Recipe","title":"Swedish Meatball and Noodle Soup","isFavorite":false,"linkUrl":"/recipes/swedish-meatball-and-noodle-soup/4408dd76-2012-4831-967e-66f3566d3e0f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-PJz37ySZ0WIC4Ek4cD9LA_webp_base.webp?v=0b65cd12\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-PJz37ySZ0WIC4Ek4cD9LA_webp_base.webp?v=0b65cd12\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"0a8cdda2-b003-4043-b819-a0bb92d53cb8","contentType":"Recipe","title":"3-Ingredient Sweet and Sour Meatballs","isFavorite":false,"linkUrl":"/recipes/3-ingredient-sweet-and-sour-meatballs/0a8cdda2-b003-4043-b819-a0bb92d53cb8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/wk3jgmCaAkakRGDw5FHi3A_webp_base.webp?v=1aa23a50\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wk3jgmCaAkakRGDw5FHi3A_webp_base.webp?v=1aa23a50\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"3b203ee1-cbbd-4fbd-a528-7907f8c2faf1","contentType":"Recipe","title":"Easy Red Curry Meatballs","isFavorite":false,"linkUrl":"/recipes/easy-red-curry-meatballs/3b203ee1-cbbd-4fbd-a528-7907f8c2faf1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_H7vtSIZAEaUqbNAJxxlxw_webp_base.webp?v=9ed4d678\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_H7vtSIZAEaUqbNAJxxlxw_webp_base.webp?v=9ed4d678\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"13bd1b55-0079-41fc-bf10-f91c68e0e34f","contentType":"Recipe","title":"Spiced Moroccan Meatballs","isFavorite":false,"linkUrl":"/recipes/spiced-moroccan-meatballs/13bd1b55-0079-41fc-bf10-f91c68e0e34f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jfAmI7RUQkC6H_dZbWhawQ_webp_base.webp?v=8c103750\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jfAmI7RUQkC6H_dZbWhawQ_webp_base.webp?v=8c103750\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"01c014e9-8938-4f5a-a31b-c7ebc9831aeb","contentType":"Recipe","title":"Sage Swedish Meatballs","isFavorite":false,"linkUrl":"/recipes/sage-swedish-meatballs/01c014e9-8938-4f5a-a31b-c7ebc9831aeb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//rms-media-prod.generalmills.com/4e755555-0acb-4ba6-a088-740272142466.jpg","mediumImageUrl":"//rms-media-prod.generalmills.com/ebfceb13-8b23-43de-96af-a1d8efc3fd83.jpg"},{"contentId":"aea965b5-fb24-4ed7-9883-2e7fb3d20f63","contentType":"Recipe","title":"Meatball Beef Burgundy","isFavorite":false,"linkUrl":"/recipes/meatball-beef-burgundy/aea965b5-fb24-4ed7-9883-2e7fb3d20f63","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/6pE6vC5KdEe2-O9ld081rA_webp_base.webp?v=5da90bcf\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6pE6vC5KdEe2-O9ld081rA_webp_base.webp?v=5da90bcf\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Trademarks referred to herein are the properties of their respective owners.
© 2025 ®/TM General Mills All Rights Reserved