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Corned Beef Stir-Fry

  • Prep 15 min
  • Total 30 min
  • Servings 4

A great twist on classic stir-fry using corned beef! MORE + LESS -

Macheesmo Macheesmo
March 16, 2017

Ingredients

Sauce

1
cup beef stock
2
tablespoons rice wine vinegar
2
tablespoons sugar
2
teaspoons soy sauce
2
teaspoons chili garlic sauce
1
teaspoon cornstarch

Stir Fry

1
lb corned beef, cubed
2
tablespoons neutral oil (like canola)
2
packages (12 oz) frozen vegetables (stir-fry variety or your favorite)
Rice, for serving
Fresh cilantro, garnish
Chili garlic sauce, garnish

Steps

Hide Images
  • 1
    For sauce, whisk together beef stock, rice wine vinegar, sugar, soy sauce, chili garlic sauce and cornstarch. Set aside.
  • 2
    Cut corned beef into 1/4-inch cubes. In a large skillet or wok, add a drizzle of oil over medium-high heat. Once the oil is hot, add corned beef and cook until crispy on the edges, 4-5 minutes.
  • 3
    Meanwhile, cook according to package directions. Since veggies will cook more in the stir-fry, use the lowest guideline for microwaving time. If the package has a sauce included, rinse the sauce off in a colander after cooking.
  • 4
    Toss thawed veggies into the skillet or wok with the corn beef and toss to combine. Cook until heated through.
  • 5
    Pour stir-fry sauce in and let reduce for 2-3 minutes.
  • 6
    Serve stir-fry immediately over rice with fresh cilantro and extra chili garlic sauce.

Expert Tips

  • If you're getting your corned beef from a butcher, have them slice it for you into 1/4-inch thick slices.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
6g
28%
Trans Fat
1/2g
Cholesterol
80mg
26%
Sodium
1250mg
52%
Potassium
160mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
17g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Stir fry is typically Asian, but this version has favorite St. Patrick's Day flavors. There’s nothing that signifies St. Patrick’s Day more to me than a big corned beef. I highly encourage you to make your own, but you can also buy a really good one these days. One problem: You will almost certainly have a lot of leftovers and probably get sick of eating it as-is. Stir-fry to the rescue! Corned beef is really flavorful, so you don’t need a lot of other stuff to make a great stir-fry out of it. Some veggies and a simple sauce will get the job done. The key to a successful stir-fry is having everything ready. You can use any kind of frozen veggies. If you're getting your corned beef from a butcher, have them slice it for you into 1/4-inch thick slices. This is a great, easy stir-fry. Serve it over rice and good luck to ya!

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