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Pinterest
0
Print
0
Save
1
Facebook
0
Email
0
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Prep 5min
Total2hr5min
Servings6
Forget spendy flavor-infused waters at the store and make your own at home -- customized with the flavors you enjoy most!
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By
TBSP Susan
Updated June 8, 2015
Ingredients
6cups water (tap, mineral or bottled)
Lemon, sliced orange or lime*
Steps
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1
Pour water into a pitcher (allow room for fruit).
2
Wash lemon, lime or orange. Do not peel.
3
Slice in 1/4 inch slices.
4
Add 4 or 6 slices to water and place pitcher in refrigerator for about two hours.
5
Remove fruit and enjoy the flavored water as it is, or over ice. If you prefer stronger flavor, let steep in refrigerator longer and/or add more fruit.
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Experiment with other fresh fruits and flavors. If you like berries, freeze strawberries, raspberries and blueberries and infuse those in water for two hours. Fresh mint steeped in cold water is a refreshing way to enjoy your H20 intake on a hot day. Experiment with different flavor combinations, too -- like strawberries and lemons or mint and lime. As you do this more, you'll find the flavors, combinations and amounts that are you enjoy most!
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Nutrition Facts
Serving Size:1 Serving
Calories
0
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
15mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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