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Elotes con Mayonesa, Queso y Chile

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Tablespoon Kitchens
Updated Jul 16, 2017
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Elotes con Mayonesa, Queso y Chile

  • Prep Time 5 min
  • Total 15 min
  • Servings 12
  • Ingredients 4
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Ingredients

  • 1 package (12 count)frozen corn-on-the-cob
  • 3/4 cup mayonnaise
  • 1 1/2 cups shredded añejo, fresco or cotija style cheese (6 oz)
  • Chile powder, if desired

Instructions

  • Step 
    1
    In 4-quart saucepan, place frozen corn-on-the-cob; cover with cold water. Heat to boiling over high heat. Cover and reduce heat slightly. Boil 4 to 6 minutes or until thoroughly heated. Do not overcook.
  • Step 
    2
    Remove corn from water. Immediately spread mayonnaise over corn. Sprinkle with cheese and chile powder.

Nutrition

260 Calories
16g Total Fat
6g Protein
23g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
140
Total Fat
16g
25%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
250mg
11%
Potassium
230mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
15%
Sugars
4g
Protein
6g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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