Skip to Content
Menu

Fresh Fruit Salad

  • Jump to Recipe
  • Save
TBSP Susan
Updated Apr 24, 2015
  • Save
  • Share
  • Jump to Recipe
Refreshing flavors mingle in this salad that features fruit favorites.

Fresh Fruit Salad

  • Prep Time 15 min
  • Total 20 min
  • Servings 8
  • Ingredients 8
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 1 cups fresh cantaloupe balls or cubes
  • 1 cup fresh honeydew melon balls or cubes
  • 1 cup fresh raspberries
  • 1 cup fresh strawberries, sliced
  • 1/3 cup orange juice
  • 1 tablespoon balsamic vinegar
  • 1/3 cup white wine
  • 1 tablespoon fresh minced (or finely chopped) ginger root or candied ginger

Instructions

  • Step 
    1
    In a large bowl, prepare melon balls (or cubes). Add strawberry slices and raspberries.
  • Step 
    2
    In a small saucepan, brown ginger over medium heat. (Be careful not to burn.) Add wine and bring to a boil. Cook until liquid is reduced by half, stirring constantly. Remove from heat. Add orange juice and balsamic vinegar, stirring to mix. Allow to cool (approximately 15 minutes).
  • Step 
    3
    Allow juice to cool. Pour over fruit, and gently mix fruit to coat. Place in a covered container and refrigerate an hour. Before serving, spoon juice over fruit to freshly coat and moisten.

Nutrition

40 Calories
0g Total Fat
0g Protein
9g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
180mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
0g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

© 2026 ®/TM General Mills All Rights Reserved