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Grilled Beef Bourguignon Kabobs

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Grilled Beef Bourguignon Kabobs
  • Prep 45 min
  • Total 45 min
  • Servings 4
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Get all the rich, savory flavors of the French classic with these quick beef Bourguignon kabobs!
Updated Apr 23, 2019

Ingredients

  • 8 (10-inch) bamboo or metal skewers
  • 1 tablespoon red wine vinegar
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1/2 cup dry red wine (Pinot Noir)
  • 2 tablespoons butter, melted
  • 2 cloves garlic, finely chopped
  • 1 1/4 teaspoons salt
  • 1/2 lb fresh mushrooms, halved
  • 1 medium yellow onion, cut into 1-inch wedges
  • 1 1/2 lb beef boneless top sirloin steak, cut into 16 cubes (about 1 1/4 inch)
  • 12 (2-inch) pieces thick-cut gluten-free bacon (about 2 slices)
  • 1 tablespoon chopped fresh parsley leaves
  • 1 teaspoon chopped fresh thyme leaves
  • 1 teaspoon chopped fresh sage leaves

Steps

  • 1
    Heat gas or charcoal grill. If using bamboo skewers, soak in water 10 minutes; drain. In small bowl, mix vinegar and honey. Beat in olive oil in thin stream; set aside.
  • 2
    In medium bowl, mix wine, melted butter, garlic and salt. Add mushrooms and onion wedges; toss to coat. On each of 4 skewers, alternately thread mushrooms and onion. Add beef to wine mixture; toss to coat. On remaining 4 skewers, alternately thread beef and bacon, leaving space between each piece, starting and ending with beef. Discard any remaining wine mixture.
  • 3
    Place kabobs on grill over medium heat. Cover grill; cook 5 minutes. Carefully brush skewers with vinaigrette; turn, and brush other sides with vinaigrette. Cook 5 to 10 minutes longer or until vegetables are tender and beef is cooked to desired doneness (160°F for medium). Sprinkle with parsley, thyme and sage.

Expert Tips

  • tip 1
    Experiment with different types of mushrooms, such as cremini or shiitake.
  • tip 2
    While Pinot Noir is the standard wine for beef Bourguignon, feel free to use any dry red wine.
  • tip 3
    Metal skewers can be used instead of bamboo. Bamboo skewers are soaked in water so they're less likely to burn; there is no need to soak if you use metal skewers.
  • tip 4
    Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

310 Calories, 13g Total Fat, 40g Protein, 7g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
110
Total Fat
13g
19%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
380mg
16%
Potassium
730mg
21%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
40g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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