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Ingredients
Sweet Mustard Sauce and Glaze
-
4
tablespoons butter
-
1/4
cup packed brown sugar
-
1/4
cup yellow mustard
-
1
tablespoon chili powder
Pork Tenderloin
-
4
(10-inch) pieces cooking twine
-
1 1/4
lb pork tenderloin, trimmed
-
3
thin slices Swiss cheese
-
3
thin slices gluten-free Black Forest ham
-
1/2
cup dill pickle slices
-
2
cloves garlic, finely chopped
-
1
tablespoon vegetable oil
-
1/2
teaspoon salt
-
1/2
teaspoon ground black pepper
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-
Heat gas or charcoal grill. Soak twine in water 10 minutes to prevent burning. Meanwhile, in 2-quart saucepan, melt butter over low heat. Stir in brown sugar, mustard and chili powder. Cook 2 to 3 minutes, stirring frequently, until mixture comes to a boil. Pour 1/4 cup sauce into small bowl; reserve for serving. Leave remaining sauce in saucepan for basting pork.
-
Insert knife one-third of way up from bottom of tenderloin along 1 long side and cut horizontally, stopping 1/2 inch before edge. Open up flap.
-
Keeping knife parallel to cutting board, cut through thicker portion of tenderloin about 1/2 inch from bottom of tenderloin, keeping knife level with first cut and stopping about 1/2 inch before edge. Open up this flap.
-
Press sides of tenderloin down so it lies flat. Cover with plastic wrap; pound with flat side of meat mallet to 1/2 inch thick.
-
Place cheese down center of tenderloin; top with ham.
-
Arrange pickles on top of ham. Sprinkle garlic evenly over filling.
-
Tightly roll up tenderloin lengthwise.
-
Tie tenderloin tightly with twine.
-
Brush tenderloin with oil, then rub in salt and pepper. Place seam side up on grill over medium heat. Cover grill; cook 15 minutes.
-
Turn pork; brush with remaining glaze in saucepan and grill 10 to 15 minutes longer or until meat thermometer inserted in center of tenderloin reads 145°F. Transfer to cutting board; cover with foil, and let stand 5 minutes. Cut and discard twine. Cut tenderloin into slices with serrated knife. Serve with the 1/4 cup reserved sauce.
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510
Calories
30g
Total Fat
43g
Protein
18g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 510
- Calories from Fat
- 270
- Total Fat
- 30g
- 46%
- Saturated Fat
- 14g
- 72%
- Trans Fat
- 1/2g
- Cholesterol
- 150mg
- 49%
- Sodium
- 1180mg
- 49%
- Potassium
- 690mg
- 20%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 14g
- Protein
- 43g
- Vitamin A
- 25%
- 25%
- Vitamin C
- 0%
- 0%
- Calcium
- 25%
- 25%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 1 Lean Meat; 1 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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