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Jezebel Pork Tenderloin

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Tablespoon Kitchens
Updated Mar 27, 2017
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A little sweet, a little hot and completely unexpected, this grilled pork tenderloin gets its unique flavor from a Southern favorite, Jezebel sauce, which is traditionally made from canned pineapple, apple jelly and horseradish.

Jezebel Pork Tenderloin

  • Prep Time 45 min
  • Total 60 min
  • Servings 4
  • Ingredients 14
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Ingredients

Fruit

  • 1/2 (4-lb size) fresh pineapple, peeled, cut in half lengthwise
  • 1 medium Gala or Fuji apple, cored and quartered
  • 1 tablespoon vegetable oil

Pork Tenderloin

  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon prepared horseradish
  • 1 1/4 lb pork tenderloin, trimmed
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

Potatoes

  • 1 pouch (4.7 oz) Betty Crocker™ roasted garlic mashed potatoes
  • Milk and butter called for on potato mix pouch
  • 4 oz cream cheese (from 8-oz package)
  • 1 tablespoon chopped fresh Italian (flat-leaf) parsley leaves

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Cut halved pineapple in half lengthwise to make 2 triangular wedges. Cut away any remaining core. Rub pineapple and apple with the 1 tablespoon vegetable oil. Place on grill over medium heat. Cover grill; cook 4 to 7 minutes on each side or until grill marks form and fruit turns easily. Transfer to cutting board; let stand 10 to 15 minutes or until cool enough to handle. Chop fruit, and set aside.
  • Step 
    2
    In small bowl, mix honey, mustard and horseradish; set aside. Rub pork with 1 tablespoon vegetable oil, the salt and pepper. Place pork on grill over medium heat. Cover grill; cook 15 minutes. Turn; generously brush with honey mustard mixture, and grill 8 to 13 minutes longer or until pork has slight blush of pink in center and meat thermometer inserted in center reads 145°F. Transfer to cutting board; cover with foil and let stand 5 minutes. Thinly slice.
  • Step 
    3
    Meanwhile, make mashed potatoes in microwave as directed on pouch. Stir in cream cheese until combined. Top with parsley.
  • Step 
    4
    Serve pork with fruit and mashed potatoes.

Nutrition

750 Calories
33g Total Fat
40g Protein
75g Total Carbohydrate
39g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
750
Calories from Fat
300
Total Fat
33g
51%
Saturated Fat
15g
73%
Trans Fat
1/2g
Cholesterol
145mg
48%
Sodium
1210mg
50%
Potassium
1330mg
38%
Total Carbohydrate
75g
25%
Dietary Fiber
6g
25%
Sugars
39g
Protein
40g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
90%
90%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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