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Ingredients
-
6-8 chicken thighs
-
1
green onion, sliced
-
Sesame seeds, for garnish (optional)
Honey Teriyaki Sauce:
-
1/2
cup low sodium soy sauce
-
1/4
cup rice vinegar
-
2
cloves garlic, minced
-
2
teaspoons fresh grated ginger
-
2
tablespoons canola oil
-
2
tablespoons honey
-
1/4
teaspoon black pepper
-
1
tablespoon corn starch
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200
Calories
9g
Total Fat
22g
Protein
9g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 200
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 31%
- Sodium
- 840mg
- 35%
- Potassium
- 260mg
- 7%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 22g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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var configuration = {"title":"Instant Pot™ Honey Teriyaki Chicken","introduction":"If you’ve spent any time on the Internet, you’ve most likely have heard of the Instant Pot™. And whether you’re new to the craze or already an Instant Pot™ fanatic, this Instant Pot™ teriyaki chicken is a dinner dream come true. Ready in just 30 minutes and made with juicy chicken thighs, this recipe is all about the flavorful homemade honey-teriyaki sauce. Sweet and savory, these tender Instant Pot™ chicken thighs won’t disappoint. ","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/rGnWFJVn9Eu5pFcb_dqfnA_webp_base.webp?v=0b2bc64f\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/rGnWFJVn9Eu5pFcb_dqfnA_webp_base.webp?v=0b2bc64f\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/rGnWFJVn9Eu5pFcb_dqfnA_webp_base.webp?v=0b2bc64f\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Instant Pot™ Honey Teriyaki Chicken"},"contributor":{"label":"by:","name":"Mommy’s Home Cooking","profileUrl":"/contributors/mommys-home-cooking","displayDate":{"label":"Updated","date":"Jul 2, 2019"}},"ingredientGroups":[{"ingredients":[{"quantity":"","description":"6-8 chicken thighs"},{"quantity":"1","description":"green onion, sliced"},{"quantity":"","description":"Sesame seeds, for garnish (optional)"}]},{"name":"Honey Teriyaki Sauce:","ingredients":[{"quantity":"1/2","description":"cup low sodium soy sauce"},{"quantity":"1/4","description":"cup rice vinegar"},{"quantity":"2","description":"cloves garlic, minced"},{"quantity":"2","description":"teaspoons fresh grated ginger"},{"quantity":"2","description":"tablespoons canola oil"},{"quantity":"2","description":"tablespoons honey"},{"quantity":"1/4","description":"teaspoon black pepper"},{"quantity":"1","description":"tablespoon corn starch"}]}],"steps":[{"description":"Combine teriyaki sauce ingredients in a medium bowl. Set aside.","stepShotImageUrl":"//mojo.generalmills.com/api/public/content/AW12TfQ6m0amfgRyyMBbtg_webp_base.webp?v=741f4902\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"description":"Heat the Instant Pot in sauté mode. Add 1 tablespoon of oil and brown the chicken, about 2 -3 minutes per side.","stepShotImageUrl":"//mojo.generalmills.com/api/public/content/-YNE3nBob0avDGQWraHqmQ_webp_base.webp?v=d548ed22\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"description":"Add the teriyaki sauce, cover and lock the lid. Cook in poultry mode for 20 minutes. Turn off the pot and allow it to release pressure naturally. This will take about 5 minutes.","stepShotImageUrl":"//mojo.generalmills.com/api/public/content/2xFH-8NiPU-Gw2QJnZIpKA_webp_base.webp?v=224f987d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"description":"Sprinkle with sliced green onions and sesame seeds, if desired. 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