Light and Fluffy Dumplings

Name: Light and Fluffy Dumplings
Prep time: 10 min
Total time: 30 min
Yield: 8
Ingredients: 2 cups all purpose flour; 1 tablespoon baking powder; 1 teaspoon salt; 1 egg, beaten; 1 cup milk

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Prep 10 min
Total 30 min
Servings 8

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Nice side dish instead of potatoes.

by: TBSP Kitchens

Updated May 14, 2018

Ingredients

2 cups all purpose flour
1 tablespoon baking powder
1 teaspoon salt
1 egg, beaten
1 cup milk

Steps

1

Combine flour, baking powder and salt. Make a well in the center.
2

Combine egg and milk, mixing well. Pour into well in flour mixture and stir with fork until just blended.
3

Drop by tablespoons into boiling broth or gravy. Cook 10 minutes uncovered. Cover pot and cook another 10 minutes. DON'T PEEK. That's the secret to light and fluffy dumplings!

Nutrition Information

140 Calories, 1 1/2g Total Fat, 5g Protein, 26g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 140

Calories from Fat: 15

Total Fat: 1 1/2g; 2%

Saturated Fat: 1/2g; 3%

Trans Fat: 0g

Cholesterol: 25mg; 9%

Sodium: 500mg; 21%

Potassium: 85mg; 2%

Total Carbohydrate: 26g; 9%

Dietary Fiber: 1g; 4%

Sugars: 2g

Protein: 5g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 15%; 15%

Iron: 10%; 10%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Few foods are more comforting than a classic chicken and dumplings recipe but there are plenty of people that are intimidated by the thought of making it from scratch. These fluffy dumplings are made with only five ingredients and we’re willing to bet you have the ingredients in your kitchen right now! The trick to making a batch of fluffy dumplings is to cover the pot while the dough cooks and resist the temptation to lift the lid for a sneak peek! The term “dumplings” is used rather loosely around the world but its essence is dough wrapped around a filling or no filling at all. The dough can be boiled, fried or even baked, and it can be sweet or savory. They can be enjoyed on their own, in a casserole or in a soup which is our personal fave!