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Light and Fluffy Dumplings

Light and Fluffy Dumplings
  • Prep 10 min
  • Total 30 min
  • Servings 8

Nice side dish instead of potatoes. ...MORE+ LESS-

TBSP Kitchens
September 20, 2016

Ingredients

2
cups all purpose flour
1
tablespoon baking powder
1
teaspoon salt
1
egg, beaten
1
cup milk

Steps

Hide Images
  • 1
    Combine flour, baking powder and salt. Make a well in the center.
  • 2
    Combine egg and milk, mixing well. Pour into well in flour mixture and stir with fork until just blended.
  • 3
    Drop by tablespoons into boiling broth or gravy. Cook 10 minutes uncovered. Cover pot and cook another 10 minutes. DON'T PEEK. That's the secret to light and fluffy dumplings!
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
500mg
21%
Potassium
85mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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