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Maple Mustard Turkey Wings

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  • Prep 15 min
  • Total 1 hr 5 min
  • Servings 12
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No puny drummies here. If bigger is better, then these super-sized turkey wings are the best. From the crispy skin to the tangy-sweet maple mustard glaze, they’re the perfect addition to your next game-day party or wing night. (Or as a Thanksgiving appetizer, if you’re feeling cheeky.)
Updated Sep 1, 2017
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Ingredients

  • 2 tablespoons Gold Medal™ all-purpose flour
  • 4 teaspoons baking powder
  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • 1 teaspoon dry mustard
  • 4 lb turkey wings (about 12 pieces), patted dry
  • 5 tablespoons coarse grain Dijon mustard
  • 3 tablespoons real maple syrup

Steps

  • 1
    Heat oven to 400°F. Line 15x10x1-inch pan with foil and a cooling rack.
  • 2
    Add flour, baking powder, garlic powder, salt and dry mustard to 1-gallon resealable food-storage plastic bag. Add half of the wings; shake to completely coat. Place wings on rack in pan; repeat with remaining wings. Bake 40 to 45 minutes, turning once halfway through bake time, until lightly browned and juice of turkey is clear when thickest part is cut to bone (at least 175°F).
  • 3
    Set oven control to broil. Broil wings 4 to 5 minutes or until skin is lightly crisped.
  • 4
    Meanwhile, in small bowl, mix Dijon mustard and maple syrup. Brush wings with mixture; transfer to serving platter.

Expert Tips

  • tip 1
    Adding baking powder to the flour mixture helps wings get crispy in the oven.
  • tip 2
    Turkey wings may come as individual pieces, like chicken wings, or may be connected at the joint. If connected, cut at the joint to separate.

Nutrition Information

190 Calories, 9g Total Fat, 20g Protein, 6g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
90
Total Fat
9g
15%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
750mg
31%
Potassium
230mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
20g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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