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Milk and Strawberry Cereal Bites

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  • Prep 10 min
  • Total 20 min
  • Servings 12
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Great for on-the-go, a batch of these easy little one-bite cereal snacks can be made before you run out the door. And the best part it, you’ll have enough for tomorrow, too. Crunchy cereal, creamy almond butter, freeze-dried strawberries and a Greek Yogurt topping all come together in these yummy little breakfast bites.
Updated Feb 12, 2020
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Ingredients

  • 1/2 cup brown rice syrup
  • 1/2 cup creamy almond butter
  • 1 cup Cheerios™ cereal
  • 1 cup coarsely crushed, freeze-dried strawberries
  • 2 tablespoons Greek vanilla yogurt
  • 1 tablespoons coconut oil, melted
  • 3/4 cup powdered sugar

Steps

  • 1
    In a large saucepan, heat brown rice syrup just until boiling. Remove from heat, stir in almond butter, Cheerios™ and strawberries.
  • 2
    Press into a 12-count mini muffin tin which has been spraying with nonstick or lined with parchment liners.
  • 3
    Place in the fridge and allow to set while preparing the topping.
  • 4
    For the topping: whisk together yogurt, coconut oil and powdered sugar. Remove cereal cups from muffin tin, coat with yogurt icing. Return to fridge to allow icing to firm.

Expert Tips

  • tip 1
    For best results, store in the fridge. Enjoy within 1 week.

Nutrition Information

210 Calories, 7g Total Fat, 3g Protein, 33g Total Carbohydrate, 25g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
150mg
4%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
11%
Sugars
25g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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