Strawberry Yogurt Oatmeal Breakfast Bars

Name: Strawberry Yogurt Oatmeal Breakfast Bars
Prep time: 15 min
Total time: 45 min
Yield: 8
Ingredients: 1 1/2 cups rolled (old-fashioned) oats; 1 cup white whole wheat flour; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 1/2 cup brown sugar; 1 egg; 1/2 cup melted butter; 1/4 cup milk; 1 cup Cascadian Farm™ Frozen Organic Strawberries, defrosted and chopped; 3/4 cup Yoplait® Original Yogurt Strawberry; 1 egg; 2 tablespoons white whole wheat flour

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Wholefully

Updated Sep 8, 2017

Strawberry Yogurt Oatmeal Breakfast Bars

Prep Time 15 min
Total 45 min
Servings 8
Ingredients 13

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Ingredients

For the Oat Layer

1 1/2 cups rolled (old-fashioned) oats
1 cup white whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup brown sugar
1 egg
1/2 cup melted butter
1/4 cup milk

For the Strawberry Yogurt Layer

1 cup Cascadian Farm™ Frozen Organic Strawberries, defrosted and chopped
3/4 cup Yoplait® Original Yogurt Strawberry
1 egg
2 tablespoons white whole wheat flour

Instructions

Step
1

Preheat oven to 350°F. Layer an 8x8-inch square baking dish with parchment paper, letting the paper hang over the sides. Set aside.
Step
2

Begin with the oat layer by combining the oats, flour, baking soda, salt, cinnamon and sugar in a medium-size mixing bowl.
Step
3

In a separate small mixing bowl, whisk together the egg, melted butter and milk.
Step
4

Add egg mixture to oat mixture, and stir until well combined. Transfer 1/2 cup of the oat mixture to a small bowl, and set aside.
Step
5

Place the remaining oat mixture into the prepared baking dish, and press down to make a solid crust. Set aside.
Step
6

Make the strawberry-yogurt layer by combining the strawberries, yogurt, egg, and flour in a medium-size mixing bowl. Stir until well combined.
Step
7

Pour the yogurt mixture over the oat base and spread into one even layer. Sprinkle the reserved oat layer on top evenly.
Step
8

Bake in preheated oven for 30-35 minutes, or until the yogurt layer is set and the oat layer is golden brown. Let cool completely, then lift from the pan using the parchment paper overhang. Slice into eight bars.

Nutrition

330 Calories

15g Total Fat

7g Protein

43g Total Carbohydrate

18g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 330

Calories from Fat: 130

Total Fat: 15g; 23%

Saturated Fat: 8g; 41%

Trans Fat: 0g

Cholesterol: 80mg; 26%

Sodium: 360mg; 15%

Potassium: 210mg; 6%

Total Carbohydrate: 43g; 14%

Dietary Fiber: 4g; 16%

Sugars: 18g

Protein: 7g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 10%; 10%

Calcium: 8%; 8%

Iron: 10%; 10%

Exchanges:

1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;