MENU
  • Pinterest
    73
  • Print
    106
  • Save
    55
  • Facebook
    4
  • Email
    7

Baked Blueberry Oatmeal for Two

baked blueberry oatmeal for two Entree
Baked Blueberry Oatmeal for Two
  • Prep 10 min
  • Total 35 min
  • Servings 2

Break up with boring oatmeal. It’s time. This warm blueberry breakfast is perfect for two people—or one if you’re not into sharing and look forward to leftovers. ...MORE+ LESS-

Ingredients

1
cup old-fashioned oats
1/4
teaspoon baking powder
1/4
teaspoon salt
1/4
teaspoon ground cinnamon
1
egg
3/4
cup milk
1/4
cup real maple syrup
1/2
cup (from 10-oz bag) Cascadian Farm™ organic frozen blueberries
1/3
cup pecans
1
container (6 oz) Yoplait® Original vanilla yogurt

Steps

Hide Images
  • 1
    Heat oven to 375°F. Lightly spray 8x4-inch loaf pan with nonstick cooking spray.
  • 2
    In medium bowl, mix oats, baking powder, salt and cinnamon. In small bowl, lightly beat egg; add milk and syrup. Add egg mixture, blueberries and pecans to oat mixture; stir well to blend.
  • 3
    Pour mixture into pan. Bake 23 to 27 minutes or until oatmeal is set in center. Spoon into serving bowls; top with yogurt.

Expert Tips

  • Honey (3 tablespoons) can be substituted for maple syrup in this recipe.
  • Substitute fresh berries for the frozen berries in this recipe.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
570
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
490mg
21%
Potassium
490mg
14%
Total Carbohydrate
81g
27%
Dietary Fiber
7g
30%
Sugars
44g
Protein
16g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
4 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
  • © General Mills

© 2018 ®/TM General Mills All Rights Reserved

Comment