Mini Guacamole Dip Bowls

Name: Mini Guacamole Dip Bowls
Prep time: 10 min
Total time: 10 min
Yield: 12
Cuisine: Mexican
Ingredients: 4 ripe Hass avocados; 1 medium tomato, diced; 1 lime, juiced; 1 jalapeño, diced; 1/4 cup chopped cilantro; 1/4 cup chopped onion; 1 clove garlic, minced; 2 tablespoons sour cream; Salt, to taste; 1 package (5.1 oz) Old El Paso™ Flour Soft Tortilla Mini Bowls (12 Count); Red pepper, diced

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Prep 10 min
Total 10 min
Servings 12

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These festive little guacamole boats are the perfect grab and go appetizer for your next holiday party.

by: Buns In My Oven

Updated May 25, 2022

Ingredients

4 ripe Hass avocados
1 medium tomato, diced
1 lime, juiced
1 jalapeño, diced
1/4 cup chopped cilantro
1/4 cup chopped onion
1 clove garlic, minced
2 tablespoons sour cream
Salt, to taste
1 package (5.1 oz) Old El Paso™ Flour Soft Tortilla Mini Bowls (12 Count)
Red pepper, diced

Steps

1

Slice avocados in half and remove the seed.
2

Scoop the flesh from the avocados and place in a large bowl. Mash well with a fork.
3

Stir in the tomato, lime juice, jalapeno, cilantro, onion, garlic, and sour cream. Stir until the mixture reaches your desired consistency.
4

Taste and add salt as needed. Spoon mixture evenly between the taco boats.
5

Sprinkle with diced red pepper and serve immediately.

Nutrition Information

130 Calories, 9g Total Fat, 2g Protein, 11g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 130

Calories from Fat: 80

Total Fat: 9g; 14%

Saturated Fat: 1 1/2g; 9%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 85mg; 4%

Potassium: 270mg; 8%

Total Carbohydrate: 11g; 4%

Dietary Fiber: 3g; 14%

Sugars: 0g

Protein: 2g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 15%; 15%

Calcium: 2%; 2%

Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Holy guacamole! These festive little boats are the perfect grab and go appetizer for your next holiday party. Like most humans, I spent the majority of my youth turning up my nose at green things. Avocados were most definitely on the “do not try, do not even look at, please don’t even get one close to me” list. I was a whiny baby. Now that I’m all adult-y, I’m a fan of the green foods. Especially the green foods that are rich and creamy like butter. Oh, avocado. Please forgive me for what I’m about to do to you. It’s holiday party season. Let’s get all holy with our guacamole, shall we? Mini Guacamole Dip Boats, y’all! Your party guests can grab and go with boat after boat of holy guacamole. Divine!