Progresso® broth and bread crumbs provide a wonderful addition these mushroom-stuffed pork chops - perfect for a hearty baked dinner.
Mushroom-Stuffed Pork Chops
- Prep Time 20 min
- Total 1 hr 20 min
- Servings 4
- Ingredients 9
Ingredients
- 5 pork rib chops, about 3/4 inch thick, (about 2 1/2 lb)
- 3 tablespoons light olive oil
- 1 medium onion, chopped (1/2 cup)
- 2 1/2 cups chopped fresh mushrooms (7 oz)
- 2 cloves garlic, finely chopped
- 1 cup Progresso™ chicken broth (from 32-oz carton)
- 1/2 cup Progresso™ Italian style bread crumbs
- 1 tablespoon chopped fresh parsley
- Toothpicks
Instructions
-
Step1Heat oven to 350°F. Trim fat from pork chops. Make a pocket in each pork chop by cutting into side of chop toward the bone.
-
Step2In 12-inch ovenproof skillet, heat 2 tablespoons of the oil over medium heat. Cook onion, mushrooms and garlic in oil 4 minutes, stirring occasionally, until onion is tender. Stir in 1/2 cup of the broth, the bread crumbs and parsley; remove from heat.
-
Step3Fill each pocket with about 1/3 cup mushroom mixture; secure with toothpicks. In same skillet, heat remaining oil over medium heat. Cook pork chops in oil about 6 minutes, carefully turning once, until brown; pour remaining broth into skillet.
-
Step4Cover skillet with foil; bake 1 hour or until pork is no longer pink and a meat thermometer inserted in center reads 145°F. Remove toothpicks before serving.
Nutrition
400
Calories
21g
Total Fat
39g
Protein
12g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 400
- Calories from Fat
- 190
- Total Fat
- 21g
- 33%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 34%
- Sodium
- 410mg
- 17%
- Potassium
- 610mg
- 17%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 3g
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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